{"id":5047,"date":"2017-06-01T23:36:53","date_gmt":"2017-06-01T21:36:53","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=5047"},"modified":"2017-06-01T23:36:53","modified_gmt":"2017-06-01T21:36:53","slug":"en-tur-pa-landet","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/","title":{"rendered":"En tur p\u00e5 landet"},"content":{"rendered":"<p>Jag luftade min landsv\u00e4gscykel idag. Jag hade henne inne p\u00e5 service innan jag l\u00e4mnade Mora och d\u00e5 justerade de styret lite \u00e5t mig s\u00e5 jag k\u00e4nde att jag var tvungen att komma ut f\u00f6r att se om jag blev n\u00f6jd. Nja, inte riktigt s\u00e5 det f\u00e5r nog bli lite \u00e4ndring d\u00e4r, men f\u00f6r \u00f6vrigt rullade hon p\u00e5 fint. Jag passade p\u00e5 s\u00e5 att de fick byta styrlinda p\u00e5 henne ocks\u00e5 eftersom de b\u00f6rjat bli slitet under de tre s\u00e4songer jag cyklat, nu ser hon n\u00e4stan ny ut igen.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601.jpg\"><img data-attachment-id=\"5048\" data-permalink=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/attachment\/170601\/\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601.jpg\" data-orig-size=\"723,542\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496321345&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.87&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00134589502019&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"170601\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601-300x225.jpg\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601-600x450.jpg\" loading=\"lazy\" class=\"aligncenter size-full wp-image-5048\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601.jpg\" alt=\"\" width=\"723\" height=\"542\" srcset=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601.jpg 723w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601-300x225.jpg 300w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2017\/06\/170601-600x450.jpg 600w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Jag sk\u00e4ms n\u00e4stan f\u00f6r att erk\u00e4nna att jag inte cyklat sedan V\u00e4tternrundan, men s\u00e5 \u00e4r det i alla fall. En vecka efter loppet f\u00f6rra sommaren s\u00e5 b\u00f6rjade jag min tr\u00e4ning inf\u00f6r New York Marathon och d\u00e5 prioriterade jag bara att springa,\u00a0plus n\u00e5got enstaka bes\u00f6k till gymmet. Nu k\u00e4nner jag att jag m\u00e5ste komma ut och cykla mer i sommar, \u00e4ven om huvudm\u00e5let \u00e4r ett ultralopp i augusti. F\u00f6r det \u00e4r verkligen h\u00e4rligt att komma ut och cykla, \u00e4ven idag d\u00e5 sidvinden gjorde att jag fick styra mot vinden hela tiden. Att susa fram p\u00e5 landsbygden, njuta\u00a0av syrener som blommade och hur gr\u00f6nt och fint det var \u00f6verallt. Landsbygd f\u00f6rresten, jag bor cirka 2,5 km (f\u00e5gelv\u00e4gen) fr\u00e5n den plats jag st\u00e5r p\u00e5 fotografiet och jag vill h\u00e4vda att jag bor i stan. \ud83d\ude42<\/p>\n<p>Hur som helst, idag blev det en stilla runda p\u00e5 bara ca 17 km &#8211; m\u00e5ste ju vila benen inf\u00f6r l\u00f6rdagens lopp!<\/p>\n<p><small>\u203a\u203a 93\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-5047\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-5047\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Jag luftade min landsv\u00e4gscykel idag. Jag hade henne inne p\u00e5 service innan jag l\u00e4mnade Mora och d\u00e5 justerade de styret lite \u00e5t mig s\u00e5 jag k\u00e4nde att jag var tvungen att komma ut f\u00f6r att se om jag blev n\u00f6jd. Nja, inte riktigt s\u00e5 det f\u00e5r nog bli lite \u00e4ndring d\u00e4r, men f\u00f6r \u00f6vrigt rullade hon p\u00e5 fint. Jag passade&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-5047\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-5047\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2017\/06\/01\/en-tur-pa-landet\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"En tur p\u00e5 landet #blogg100","jetpack_is_tweetstorm":false},"categories":[469],"tags":[359],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-1jp","jetpack-related-posts":[{"id":3915,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/05\/21\/hon-ar-hemma-igen\/","url_meta":{"origin":5047,"position":0},"title":"Hon \u00e4r hemma, igen.","date":"21 maj 2015, 23:42","format":false,"excerpt":"Vem? P\u00e4rlan s\u00e5 klart. Efter att ha \"br\u00e5kat\" med henna f\u00f6r att f\u00f6rs\u00f6ka f\u00e5 loss pedalerna (SPD-SL) och byta till ett par v\u00e4ndbara (SPD) s\u00e5 best\u00e4mde jag mig f\u00f6r att l\u00e4mna in henne p\u00e5 service och s\u00e5 fick de hj\u00e4lpa mig med pedalerna. Visst, kanske on\u00f6digt att l\u00e4mna in henne\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3373,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/04\/13\/premiartur-avklarad\/","url_meta":{"origin":5047,"position":1},"title":"Premi\u00e4rtur avklarad!","date":"13 april 2014, 22:41","format":false,"excerpt":"Jag hade faktiskt st\u00e4llt klockan f\u00f6r att jag skulle komma ut p\u00e5 f\u00f6rmiddagen idag, och det \u00e4r r\u00e4tt otroligt eftersom jag \u00e4r extremt ovillig till att g\u00e5 upp tidigt om jag inte beh\u00f6ver. (Ok, annars ocks\u00e5.) Men nu gjorde jag det i alla fall, mycket p\u00e5 grund av att jag\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"Fr\u00c3\u00b6ken Fluff och P\u00c3\u00a4rlan. :)","src":"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/04\/1a.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3365,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/04\/12\/parlan-ar-hemma\/","url_meta":{"origin":5047,"position":2},"title":"P\u00e4rlan \u00e4r hemma!","date":"12 april 2014, 23:45","format":false,"excerpt":"Nu m\u00e5ste jag bara l\u00e4ra mig cykla p\u00e5 henne, min fina Nishiki Pulse. Best\u00e4llde ju cykel tidigare i veckan och ig\u00e5r ringde de och sa att den fanns att h\u00e4mta - tjohoo! Eftersom jag hade annat f\u00f6r mig ig\u00e5r s\u00e5 h\u00e4mtade jag henne idag. Min plan var fr\u00e5n b\u00f6rjan att\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"P\u00c3\u00a4rlan!","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/04\/minfinacykel2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4005,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/06\/08\/race-report-tjejvattern-2015\/","url_meta":{"origin":5047,"position":3},"title":"Race report: Tjejv\u00e4ttern 2015","date":"08 juni 2015, 22:46","format":false,"excerpt":"Jag och\u00a0g\u00e5 upp tidigt h\u00f6r inte ihop s\u00e5 n\u00e4r klockan ringde 4:45 s\u00e5 var jag inte direkt pigg. Jag hade f\u00f6rberett allt kv\u00e4llen innan, v\u00e4skan var packad och kl\u00e4der framlagda, s\u00e5 jag beh\u00f6vde inte l\u00e4gga ner s\u00e5 mycket tankeverksamhet f\u00f6r att bli klar. Och tur var det f\u00f6r jag hade\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"bilen","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/06\/bilen-600x600.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3150,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/11\/09\/dromde-om-pappa\/","url_meta":{"origin":5047,"position":4},"title":"Dr\u00f6mde om pappa","date":"09 november 2013, 14:55","format":false,"excerpt":"Tidigare i veckan dr\u00f6mde jag f\u00f6r f\u00f6rsta g\u00e5ngen om pappa, eller i alla fall f\u00f6rsta dr\u00f6mmen som jag kommer ih\u00e5g. Jag hade cyklat hem till min styvmor, allts\u00e5 hem till huset d\u00e4r jag sj\u00e4lv bodde fr\u00e5n jag var tolv tills jag flyttade hemifr\u00e5n. Detta \u00e4r n\u00e5got som jag inte skulle\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4687,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/03\/06\/en-bra-sondag-foljdes-av-en-bra-sondagskvall\/","url_meta":{"origin":5047,"position":5},"title":"En bra s\u00f6ndag f\u00f6ljdes av en bra s\u00f6ndagskv\u00e4ll!","date":"06 mars 2017, 21:59","format":false,"excerpt":"Skrev ju redan ig\u00e5r om att jag tycker om f\u00f6rsta s\u00f6ndagen i mars, frukost framf\u00f6r teven och starten av Vasaloppet.\u00a0Jag var inte ner och s\u00e5g eliten g\u00e5 i m\u00e5l i \u00e5r, jag stannade hemma i soffan. Visst, de som kommer f\u00f6rst \u00e4r otroligt duktiga men jag tycker faktiskt det \u00e4r\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2017\/03\/kranskulla-177x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/5047"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=5047"}],"version-history":[{"count":3,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/5047\/revisions"}],"predecessor-version":[{"id":5051,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/5047\/revisions\/5051"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=5047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=5047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=5047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}