rosa raringar<\/a> f\u00f6r att vara exakt. Idag var det t\u00e4nkt att jag skulle vara utanf\u00f6r sal, ta hand om lite administrativt som h\u00f6r till mitt ansvarsomr\u00e5de och annat \u00f6vrigt som beh\u00f6vs g\u00f6ras p\u00e5 en operationsavdelning. D\u00e4rf\u00f6r tog jag i morse p\u00e5 mig mina andra skor, ett par Nike, som passar b\u00e4ttre n\u00e4r man inte st\u00e5r p\u00e5 ett och samma st\u00e4lle. Jag t\u00e4nkte inte p\u00e5 att byta skor vilket jag fick lida f\u00f6r n\u00e4r jag kom hem. Hade jag tagit b\u00e4ttre hand om mig hade en dag som denna inte gjort mig lika sliten.<\/p>\nS\u00e5, v\u00e4l hemma. Jag la upp mina ben p\u00e5 soffan. Och somnade. Oj. Jag l\u00e4gger mig nu. K\u00e4ra dagbok, idag \u00e4r jag tr\u00f6tt.<\/p>\n
\u203a\u203a 8\/100 #blogg100<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"
Den h\u00e4r f\u00f6rlamande tr\u00f6ttheten som kommer av att jag inte sk\u00f6tt mig vare sig kost- eller tr\u00e4ningsm\u00e4ssigt den senaste tiden. Visserligen var jag sjuk f\u00f6rra veckan och det g\u00f6r mig lite tr\u00f6ttare \u00e4n vanligt men till st\u00f6rsta delen beror det p\u00e5 ett enkelt faktum – jag tr\u00e4nar och \u00e4ter inte som jag borde. Planen var att jag skulle ut och… Read more →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\"K\u00e4ra dagbok, idag \u00e4r jag tr\u00f6tt\" #blogg100","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[359,646,57],"class_list":["post-4700","post","type-post","status-publish","format-standard","hentry","category-blandat","tag-blogg100","tag-kara-dagbok","tag-trott","xfolkentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-1dO","jetpack-related-posts":[{"id":5174,"url":"https:\/\/hoppfull.nu\/index.php\/2026\/10\/22\/langtan-bor-i-mina-skor\/","url_meta":{"origin":4700,"position":0},"title":"L\u00e4ngtan bor i mina skor","author":"Maria","date":"22 oktober 2026, 03:45","format":false,"excerpt":"F\u00f6r ett tag sedan, tror det var dagen efter jag skrev mitt f\u00f6rsta blogginl\u00e4gg sedan 2017, s\u00e5 fastnade en fras i mitt huvud n\u00e4r jag var ute och sprang - l\u00e4ngtan bor i mina skor. 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Inte l\u00e5ta mina tankar fara iv\u00e4g, som de s\u00e5 l\u00e4tt g\u00f6r. Jag vakade av i\u2026","rel":"","context":"I \u201dm\u00e5 bra\u201d","block_context":{"text":"m\u00e5 bra","link":"https:\/\/hoppfull.nu\/index.php\/category\/ma-bra\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4121,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/01\/08\/9-mil-pa-skidor-ar-jag-galen\/","url_meta":{"origin":4700,"position":5},"title":"9 mil p\u00e5 skidor – \u00e4r jag galen?","author":"Maria","date":"08 januari 2016, 22:28","format":false,"excerpt":"Svaret p\u00e5 den fr\u00e5gan kan ju bara vara ett rungande ja! Men s\u00e5 har jag aldrig p\u00e5st\u00e5tt att jag \u00e4r vidare klok heller. \u00d6ppet sp\u00e5r n\u00e4rmar sig med stormsteg och jag b\u00f6rjar k\u00e4nna en viss panik \u00f6ver att jag snart ska ta mig de nio milen mellan Berga by och\u2026","rel":"","context":"I \u201dom l\u00e4ngskid\u00e5kningen\u201d","block_context":{"text":"om l\u00e4ngskid\u00e5kningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/langdskidor\/"},"img":{"alt_text":"160108","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/01\/160108.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4700"}],"version-history":[{"count":1,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4700\/revisions"}],"predecessor-version":[{"id":4701,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4700\/revisions\/4701"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}