rosa raringar<\/a> f\u00f6r att vara exakt. Idag var det t\u00e4nkt att jag skulle vara utanf\u00f6r sal, ta hand om lite administrativt som h\u00f6r till mitt ansvarsomr\u00e5de och annat \u00f6vrigt som beh\u00f6vs g\u00f6ras p\u00e5 en operationsavdelning. D\u00e4rf\u00f6r tog jag i morse p\u00e5 mig mina andra skor, ett par Nike, som passar b\u00e4ttre n\u00e4r man inte st\u00e5r p\u00e5 ett och samma st\u00e4lle. Jag t\u00e4nkte inte p\u00e5 att byta skor vilket jag fick lida f\u00f6r n\u00e4r jag kom hem. Hade jag tagit b\u00e4ttre hand om mig hade en dag som denna inte gjort mig lika sliten.<\/p>\nS\u00e5, v\u00e4l hemma. Jag la upp mina ben p\u00e5 soffan. Och somnade. Oj. Jag l\u00e4gger mig nu. K\u00e4ra dagbok, idag \u00e4r jag tr\u00f6tt.<\/p>\n
\u203a\u203a 8\/100 #blogg100<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"
Den h\u00e4r f\u00f6rlamande tr\u00f6ttheten som kommer av att jag inte sk\u00f6tt mig vare sig kost- eller tr\u00e4ningsm\u00e4ssigt den senaste tiden. Visserligen var jag sjuk f\u00f6rra veckan och det g\u00f6r mig lite tr\u00f6ttare \u00e4n vanligt men till st\u00f6rsta delen beror det p\u00e5 ett enkelt faktum – jag tr\u00e4nar och \u00e4ter inte som jag borde. Planen var att jag skulle ut och… Read more →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\"K\u00e4ra dagbok, idag \u00e4r jag tr\u00f6tt\" #blogg100","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[359,646,57],"class_list":["post-4700","post","type-post","status-publish","format-standard","hentry","category-blandat","tag-blogg100","tag-kara-dagbok","tag-trott","xfolkentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-1dO","jetpack-related-posts":[{"id":3653,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/02\/tjejvasan-2015\/","url_meta":{"origin":4700,"position":0},"title":"Tjejvasan 2015","author":"Mia","date":"02 mars 2015, 23:57","format":false,"excerpt":"Ja, vad ska man egentligen s\u00e4ga om detta lopp? Jobbarkompisar har fr\u00e5gat mig idag hur det gick och mitt svar har f\u00f6r det mesta varit att jag kom i m\u00e5l. Men det var ju mer \u00e4n s\u00e5 men jag har inte orkat pratat s\u00e5 mycket om det idag, mest f\u00f6r\u2026","rel":"","context":"I \u201dom l\u00e4ngskid\u00e5kningen\u201d","block_context":{"text":"om l\u00e4ngskid\u00e5kningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/langdskidor\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4053,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/08\/10\/om-allt-och-inget-och-lite-till-2\/","url_meta":{"origin":4700,"position":1},"title":"Om allt och inget och lite till","author":"Mia","date":"10 augusti 2015, 01:20","format":false,"excerpt":"Det h\u00e4r blir nog ett spretig inl\u00e4gg, har s\u00e5 mycket som snurrar i huvudet som jag k\u00e4nner att jag vill f\u00e5 ner. Om allt blir skrivet, det vet jag inte. Semestern.\u00a0Jag b\u00f6rjade mina fyra veckor med en undran, vad ska jag nu g\u00f6ra med mitt liv? Hade inget planerat, inget.\u2026","rel":"","context":"I \u201dom tr\u00e4ningen\u201d","block_context":{"text":"om tr\u00e4ningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/"},"img":{"alt_text":"IMG_8230","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/08\/IMG_8230-600x800.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1489,"url":"https:\/\/hoppfull.nu\/index.php\/2011\/02\/07\/jkla-skitfot\/","url_meta":{"origin":4700,"position":2},"title":"J*kla skitfot!","author":"Mia","date":"07 februari 2011, 23:41","format":false,"excerpt":"Har lust att hugga av mig min v\u00e4nstra fot, j*kla h\u00e4lsporre! Eller ska jag s\u00e4ga j*kla vinterskor som startade el\u00e4ndet f\u00f6r flera m\u00e5nader sedan. Det hela b\u00f6rjade, igen, n\u00e4r de \u00e5kte p\u00e5 n\u00e4r kylan kom. Det f\u00f6rsta jag t\u00e4nkte p\u00e5 n\u00e4r de kom p\u00e5 var om de verkligen hade varit\u2026","rel":"","context":"I \u201dom vardagen\u201d","block_context":{"text":"om vardagen","link":"https:\/\/hoppfull.nu\/index.php\/category\/blandat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/02\/trasigvintersko-614x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4121,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/01\/08\/9-mil-pa-skidor-ar-jag-galen\/","url_meta":{"origin":4700,"position":3},"title":"9 mil p\u00e5 skidor – \u00e4r jag galen?","author":"Mia","date":"08 januari 2016, 22:28","format":false,"excerpt":"Svaret p\u00e5 den fr\u00e5gan kan ju bara vara ett rungande ja! Men s\u00e5 har jag aldrig p\u00e5st\u00e5tt att jag \u00e4r vidare klok heller. \u00d6ppet sp\u00e5r n\u00e4rmar sig med stormsteg och jag b\u00f6rjar k\u00e4nna en viss panik \u00f6ver att jag snart ska ta mig de nio milen mellan Berga by och\u2026","rel":"","context":"I \u201dom l\u00e4ngskid\u00e5kningen\u201d","block_context":{"text":"om l\u00e4ngskid\u00e5kningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/langdskidor\/"},"img":{"alt_text":"160108","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/01\/160108.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5141,"url":"https:\/\/hoppfull.nu\/index.php\/2026\/10\/13\/halla-bloggen-lever-du\/","url_meta":{"origin":4700,"position":4},"title":"Hall\u00e5 bloggen, lever du?!","author":"Mia","date":"13 oktober 2026, 04:49","format":false,"excerpt":"Nej, det verkar inte s\u00e5, tyv\u00e4rr. Det som jag trodde skulle bli en enkel process, visade sig bli mycket sv\u00e5rare. Det b\u00f6rjade redan med att jag var tvungen att komma p\u00e5 l\u00f6senord, dels till hoppfull.nu men ocks\u00e5 till min cPanel. Allt som f\u00f6rr var helt naturligt, allt jag kunde, det\u2026","rel":"","context":"I \u201dom vardagen\u201d","block_context":{"text":"om vardagen","link":"https:\/\/hoppfull.nu\/index.php\/category\/blandat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1158,"url":"https:\/\/hoppfull.nu\/index.php\/2010\/08\/18\/forstor-for-mig-sjalv\/","url_meta":{"origin":4700,"position":5},"title":"F\u00f6rst\u00f6r f\u00f6r mig sj\u00e4lv","author":"Mia","date":"18 augusti 2010, 01:37","format":false,"excerpt":"Efter att ha m\u00e5tt bra en vecka eller mer kom bakslaget nu p\u00e5 kv\u00e4llen. Allt och ingenting gjorde att jag \u00e5ter igen f\u00f6ll tillbaka i gamla vanor, eller en gammal vana - den att f\u00f6rst\u00f6ra f\u00f6r sig sj\u00e4lv. Som att straffa mig sj\u00e4lv, f\u00f6r att bevisa f\u00f6r mig sj\u00e4lv att\u2026","rel":"","context":"I \u201dom vardagen\u201d","block_context":{"text":"om vardagen","link":"https:\/\/hoppfull.nu\/index.php\/category\/blandat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4700"}],"version-history":[{"count":1,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4700\/revisions"}],"predecessor-version":[{"id":4701,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4700\/revisions\/4701"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}