{"id":470,"date":"2009-07-14T00:53:06","date_gmt":"2009-07-13T22:53:06","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=470"},"modified":"2009-07-14T00:53:06","modified_gmt":"2009-07-13T22:53:06","slug":"dag-6-bara-vara-dag-ta-en-paus","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/","title":{"rendered":"Dag 6 &#8211; Bara vara-dag &#8211; ta en paus"},"content":{"rendered":"<p> En dag d\u00e5 jag inte beh\u00f6vde g\u00f6ra n\u00e5got alls. Som f\u00f6rslag ger boken att jag ska l\u00e4sa min dagbok jag f\u00f6rt under de f\u00f6rsta fem dagarna och utv\u00e4rdera de framsteg jag redan gjort. Det har jag gjort och de som sl\u00e5r mig, precis som f\u00f6rra g\u00e5ngen jag f\u00f6rs\u00f6kte detta, \u00e4r att det enbart k\u00e4nns f\u00e5nigt. Men eftersom jag lovat mig sj\u00e4lv att ge hela programmet en chans denna g\u00e5ng s\u00e5 forts\u00e4tter jag. Det kanske blir b\u00e4ttre.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-470\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-470\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">En dag d\u00e5 jag inte beh\u00f6vde g\u00f6ra n\u00e5got alls. Som f\u00f6rslag ger boken att jag ska l\u00e4sa min dagbok jag f\u00f6rt under de f\u00f6rsta fem dagarna och utv\u00e4rdera de framsteg jag redan gjort. Det har jag gjort och de som sl\u00e5r mig, precis som f\u00f6rra g\u00e5ngen jag f\u00f6rs\u00f6kte detta, \u00e4r att det enbart k\u00e4nns f\u00e5nigt. Men eftersom jag lovat mig&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-470\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-470\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-6-bara-vara-dag-ta-en-paus\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[49],"tags":[50],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-7A","jetpack-related-posts":[{"id":472,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-7-lyssna-till-din-inre-rost\/","url_meta":{"origin":470,"position":0},"title":"Dag 7 - Lyssna till din inre r\u00f6st","date":"14 juli 2009, 01:40","format":false,"excerpt":"Utrensning handlar om att g\u00f6ra sig av med skr\u00e4p och gifter och och skaffa mer av det som \u00e4r bra f\u00f6r dig. I \"Rensa i sj\u00e4len\" \u00e4r avfallet och gifterna de negativa tankar och de sj\u00e4lvp\u00e5tagna begr\u00e4nsningar som finns i ditt sinne; och det goda \u00e4r allt som \u00e4r positivt,\u2026","rel":"","context":"I &quot;m\u00e5 bra&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4304,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/04\/13\/fem-fyra-tre-tva-ett-och-stressen-med-endagsledigheter\/","url_meta":{"origin":470,"position":1},"title":"Fem, fyra, tre, tv\u00e5, ett och stressen med endagsledigheter","date":"13 april 2016, 21:40","format":false,"excerpt":"Endagsledigt, kan vi skrota det? Jo, det \u00e4r sk\u00f6nt att vara ledig en dag mitt i veckan, men jag hade hellre varit ledig tv\u00e5 dagar. Varf\u00f6r? Att vara ledig en dag g\u00f6r mig stressad och jag f\u00e5r inte den vila jag beh\u00f6ver. Allt som jag inte har gjort f\u00f6r att\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4134,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/01\/19\/det-gar-upp-och-det-gar-ner\/","url_meta":{"origin":470,"position":2},"title":"Det g\u00e5r upp och det g\u00e5r ner...","date":"19 januari 2016, 21:59","format":false,"excerpt":"...och s\u00e5 g\u00e5r det upp lite igen. Vad? Hum\u00f6ret, hur jag m\u00e5r. H\u00f6sten\/vintern var hemsk! Jag \u00e4r van att m\u00e5 d\u00e5ligt, det har jag gjort fr\u00e5n och till s\u00e5 m\u00e5nga g\u00e5nger. Men s\u00e5 d\u00e5ligt som jag m\u00e5tt denna g\u00e5ng har jag nog aldrig gjort. Jag k\u00e4nde inte igen mig i\u2026","rel":"","context":"I &quot;m\u00e5 bra&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":570,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/08\/05\/brollopsdag-men-anda-inte\/","url_meta":{"origin":470,"position":3},"title":"Br\u00f6llopsdag, men \u00e4nd\u00e5 inte","date":"05 augusti 2009, 23:54","format":false,"excerpt":"Idag skulle det ha varit min nionde br\u00f6llopsdag, men det blev aldrig mer \u00e4n fem. Trots att det var jag som tog initiativet till att jag och exmannen br\u00f6t upp s\u00e5 k\u00e4nns det vemodigt idag. K\u00e4nslor som snurrar, tankar om misslyckande och att jag \u00e4r v\u00e4rdel\u00f6s, som vanligt. Jag vet\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":518,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/07\/20\/dag-13-forandring-som-en-katalysator\/","url_meta":{"origin":470,"position":4},"title":"Dag 13 - F\u00f6r\u00e4ndring som en katalysator","date":"20 juli 2009, 22:27","format":false,"excerpt":"Att g\u00f6ra n\u00e5got nytt betyder att du l\u00e4r dig n\u00e5got - och inl\u00e4rning ger sinnet n\u00e4ring. En dag att g\u00f6ra n\u00e5got jag aldrig har gjort tidigare f\u00f6r att se vad jag tycker om det och vad jag kan l\u00e4ra mig av det. Fem nya saker skulle g\u00f6ras, eller i alla\u2026","rel":"","context":"I &quot;m\u00e5 bra&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2527,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/02\/23\/arv-skuldkanslor-och-sant\/","url_meta":{"origin":470,"position":5},"title":"Arv, skuldk\u00e4nslor och s\u00e5nt","date":"23 februari 2013, 23:45","format":false,"excerpt":"Sk\u00f6n och slapp l\u00f6rdag, precis som jag \u00f6nskade mig. Pratade l\u00e4nge med syster och vi kom in p\u00e5 allt med bouppteckning, arvsr\u00e4tt, br\u00f6starvingar och arvsskifte....saker som jag inte hade \u00e4gnat en tanke \u00e5t innan pappa dog. M\u00e5ste erk\u00e4nna att jag inte har n\u00e5gon koll alls. Denna vecka var det ju\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/470"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=470"}],"version-history":[{"count":1,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/470\/revisions"}],"predecessor-version":[{"id":471,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/470\/revisions\/471"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}