{"id":4487,"date":"2016-05-31T21:33:50","date_gmt":"2016-05-31T19:33:50","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=4487"},"modified":"2016-05-31T21:33:50","modified_gmt":"2016-05-31T19:33:50","slug":"det-var-den-lediga-dagen","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/","title":{"rendered":"Det var den lediga dagen"},"content":{"rendered":"<p>Upp tidigt (f\u00f6r att vara jag och en ledig dag), ut och cykla. Kommer hem 20 minuter innan ett m\u00f6te, snabbt f\u00e5 n\u00e5got i mig (framf\u00f6r allt v\u00e4tska, s\u00e5 t\u00f6rstig) och sen en kort dusch. L\u00e4mnar hemmet tv\u00e5 minuter innan m\u00f6tet ska b\u00f6rja, framme fem minuter f\u00f6r sent men \u00e4nd\u00e5 hyfsat i tid &#8211; f\u00f6rdelen med att bo n\u00e4ra jobbet. M\u00f6tet slut, snabbt hem och ut i tv\u00e4ttstugan. Pratat med Maria och syrran i telefon. Laddat upp tr\u00e4ningspass p\u00e5 alla st\u00e4llen jag loggar tr\u00e4ning (alldeles f\u00f6r m\u00e5nga). Nu andas ut och g\u00e5 och l\u00e4gga mig. Helt slut. Hur f*n ska jag orka jobba tre dagar till denna vecka? Hej \u00e5terh\u00e4mtning, eller nej. Ingen \u00e5terh\u00e4mtning alls.<\/p>\n<p>Dagens positiva. Cyklade 101 km i vacker natur. S\u00e5g en \u00e4lg (men ingen prinsessa, gissa vart jag cyklade). Solen sken. Fick mat p\u00e5 m\u00f6tet. Dagens negativa. Jag \u00e4r inte ledig i morgon. Buhu.<\/p>\n<p>Morgondagens positiva. Spinning! I morgon mitt favoritpass med min favoritledare, inte en chans att jag missar det.<\/p>\n<p><small>\u203a\u203a 92\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4487\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4487\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Upp tidigt (f\u00f6r att vara jag och en ledig dag), ut och cykla. Kommer hem 20 minuter innan ett m\u00f6te, snabbt f\u00e5 n\u00e5got i mig (framf\u00f6r allt v\u00e4tska, s\u00e5 t\u00f6rstig) och sen en kort dusch. L\u00e4mnar hemmet tv\u00e5 minuter innan m\u00f6tet ska b\u00f6rja, framme fem minuter f\u00f6r sent men \u00e4nd\u00e5 hyfsat i tid &#8211; f\u00f6rdelen med att bo n\u00e4ra jobbet.&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4487\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4487\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/31\/det-var-den-lediga-dagen\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Det var den lediga dagen #blogg100","jetpack_is_tweetstorm":false},"categories":[469,1],"tags":[359],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-1an","jetpack-related-posts":[{"id":3462,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/05\/06\/dagens-runda\/","url_meta":{"origin":4487,"position":0},"title":"Dagens runda","date":"06 maj 2014, 21:31","format":false,"excerpt":"Jag kom ut och cyklade idag trots skavs\u00e5r och kr\u00e5nglande h\u00e4lsena. Var os\u00e4ker p\u00e5 hur det skulle g\u00e5 att f\u00e5 p\u00e5 mig cykelskorna eftersom skavs\u00e5ret p\u00e5 speciellt v\u00e4nster fot \u00e4r lite motvillig till att l\u00e4ka. D\u00e4rf\u00f6r provade jag skorna innan jag kl\u00e4dde p\u00e5 mig f\u00f6r att se hur det fungerade\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4507,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/06\/07\/jag-kom-ut\/","url_meta":{"origin":4487,"position":1},"title":"Jag kom ut!","date":"07 juni 2016, 21:37","format":false,"excerpt":"Kom \u00e4ntligen ut p\u00e5 en runda med cykeln idag! Jag f\u00f6rst\u00e5r egentligen inte varf\u00f6r det m\u00e5nga g\u00e5nger \u00e4r s\u00e5 sv\u00e5rt att komma ut och iv\u00e4g. N\u00e4r jag v\u00e4l \u00e4r ute k\u00e4nns det oftast hur bra som helst! Ok, lite jobbigt i tuffa backar, motvind och d\u00e5ligt v\u00e4der, men \u00e4nd\u00e5 p\u00e5\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"sol","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/06\/sol.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4155,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/03\/04\/race-report-stafettvasan-2016\/","url_meta":{"origin":4487,"position":2},"title":"Race report: Stafettvasan 2016","date":"04 mars 2016, 23:57","format":false,"excerpt":"Vad ska man s\u00e4ga? Hade jag haft dagens f\u00f6ruts\u00e4ttningar i m\u00e5ndags d\u00e5 hade jag aldrig,\u00a0aldrig, klarat \u00d6ppet sp\u00e5r! Herre min je, vilken gr\u00e4slig dag i sp\u00e5ret! Men vi kom i m\u00e5l, jag kom i m\u00e5l. Jag hade f\u00e5tt f\u00f6rm\u00e5nen att \u00e5ka\u00a0den sista str\u00e4ckan, fr\u00e5n H\u00f6kberg in till m\u00e5l, p\u00e5 19\u2026","rel":"","context":"I &quot;om l\u00e4ngskid\u00e5kningen&quot;","img":{"alt_text":"stafettvasan","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/stafettvasan.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3544,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/06\/02\/3544\/","url_meta":{"origin":4487,"position":3},"title":"Rubrik av n\u00e5got slag","date":"02 juni 2014, 22:55","format":false,"excerpt":"Det blev ingen fotografering i morse, n\u00e5gra minuter efter jag stigit upp ringde telefonen och fotograferingen bokades om till i morgon eftermiddag. Fotografen hade ringt dig sjuk med magsjuka och ingen annan fanns att tillg\u00e5 med s\u00e5 kort varsel. Inte mycket att g\u00f6ra \u00e5t det och jag \u00e4r glad att\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":161,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/04\/13\/trott\/","url_meta":{"origin":4487,"position":4},"title":"Tr\u00f6tt","date":"13 april 2009, 23:14","format":false,"excerpt":"Sov cirka tv\u00e5-tre timmar i natt innan mobilen ringde och tyckte att det var dags att g\u00e5 upp. Varit tr\u00f6tt p\u00e5 jobbet hela dagen och haft en del att g\u00f6ra, men inte allt f\u00f6r mycket som tur var. V\u00e4l hemma fr\u00e5n jobbet s\u00e5 gav jag mig ut och cyklade en\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2461,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/02\/11\/enfemma-om-dagen\/","url_meta":{"origin":4487,"position":5},"title":"#enfemma om dagen","date":"11 februari 2013, 23:01","format":false,"excerpt":"Jag \u00e4r extremt ovillig till att g\u00e5 upp tidigt, helt klart en nackdel n\u00e4r man jobbar inom v\u00e5rden. Jag vill ta vara p\u00e5 varje minut som jag kan sova s\u00e5 jag har aldrig f\u00f6rst\u00e5tt anledningen med att snooza. Om du vet att du m\u00e5ste upp senast en viss tid f\u00f6r\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4487"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4487"}],"version-history":[{"count":2,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4487\/revisions"}],"predecessor-version":[{"id":4489,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4487\/revisions\/4489"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}