{"id":4404,"date":"2016-05-10T20:12:24","date_gmt":"2016-05-10T18:12:24","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=4404"},"modified":"2016-05-10T20:12:24","modified_gmt":"2016-05-10T18:12:24","slug":"latmasken","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2016\/05\/10\/latmasken\/","title":{"rendered":"Latmasken"},"content":{"rendered":"<p>Idag h\u00f6ll latmasken p\u00e5 att vinna \u00f6ver mig, men jag besegrade den! Jag ville verkligen bara ligga i soffan och titta p\u00e5 tv. Visst, solen sken och det var varmt ute men \u00e4nd\u00e5 &#8211; jag ville bara slappa inomhus. Men jag besegrade latmasken och gav mig ut p\u00e5 en runda p\u00e5 cykeln, k\u00e4nde att jag inte kunde l\u00e5ta bli n\u00e4r v\u00e4dret var som det var (s\u00e4mre v\u00e4der g\u00f6r ju snart sitt int\u00e5g). V\u00e4l ute k\u00e4ndes det dock helt ok, faktiskt b\u00e4ttre \u00e4n ok. 42 km in p\u00e5 cykeltkontot. I morgon \u00e4r det dags f\u00f6r spinning igen.<\/p>\n<p>Men f\u00f6rst en semifinal i ESC.<\/p>\n<p><small>\u203a\u203a 71\/100 #blogg100<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Idag h\u00f6ll latmasken p\u00e5 att vinna \u00f6ver mig, men jag besegrade den! Jag ville verkligen bara ligga i soffan och titta p\u00e5 tv. Visst, solen sken och det var varmt ute men \u00e4nd\u00e5 &#8211; jag ville bara slappa inomhus. Men jag besegrade latmasken och gav mig ut p\u00e5 en runda p\u00e5 cykeln, k\u00e4nde att jag inte kunde l\u00e5ta bli n\u00e4r&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2016\/05\/10\/latmasken\/\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Latmasken #blogg100","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[469],"tags":[359,610],"class_list":["post-4404","post","type-post","status-publish","format-standard","hentry","category-cykel","tag-blogg100","tag-latmasken","xfolkentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-192","jetpack-related-posts":[{"id":3074,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/08\/12\/kvallsrunda\/","url_meta":{"origin":4404,"position":0},"title":"Kv\u00e4llsrunda","author":"Maria","date":"12 augusti 2013, 23:10","format":false,"excerpt":"F\u00f6rra l\u00f6rdagen sprang jag min runda p\u00e5 8 km och snubblade p\u00e5 en rot och kom hem alldeles blodig, f\u00f6rb\u00e4ttrade \u00e4nd\u00e5 min tid med 1.31. Det trodde jag verkligen jag skulle g\u00f6ra eftersom jag gick mer \u00e4n planerat. Idag var det dags igen och planen fr\u00e5n b\u00f6rjan var att springa\u2026","rel":"","context":"I \u201dom l\u00f6pningen\u201d","block_context":{"text":"om l\u00f6pningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/jag-springer\/"},"img":{"alt_text":"backigt","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2013\/08\/backigt.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5141,"url":"https:\/\/hoppfull.nu\/index.php\/2026\/10\/13\/halla-bloggen-lever-du\/","url_meta":{"origin":4404,"position":1},"title":"Hall\u00e5 bloggen, lever du?!","author":"Maria","date":"13 oktober 2026, 04:49","format":false,"excerpt":"Nej, det verkar inte s\u00e5, tyv\u00e4rr. Det som jag trodde skulle bli en enkel process, visade sig bli mycket sv\u00e5rare. Det b\u00f6rjade redan med att jag var tvungen att komma p\u00e5 l\u00f6senord, dels till hoppfull.nu men ocks\u00e5 till min cPanel. Allt som f\u00f6rr var helt naturligt, allt jag kunde, det\u2026","rel":"","context":"I \u201dom vardagen\u201d","block_context":{"text":"om vardagen","link":"https:\/\/hoppfull.nu\/index.php\/category\/blandat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4893,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/04\/16\/nar-man-bara-kanner-sig-fel\/","url_meta":{"origin":4404,"position":2},"title":"N\u00e4r man bara k\u00e4nner sig fel","author":"Maria","date":"16 april 2017, 22:28","format":false,"excerpt":"Eller ska jag skriva fet, f\u00f6r det \u00e4r ju det som g\u00f6r att jag k\u00e4nner mig fel. Har suttit och kollat p\u00e5 lite kort och filmer fr\u00e5n olika lopp p\u00e5 mig och jag gillar inte det jag ser. Det blir extra tydligt n\u00e4r man \u00e5ker p\u00e5 tr\u00e4ningsresor, som till exempel\u2026","rel":"","context":"I \u201dom l\u00f6pningen\u201d","block_context":{"text":"om l\u00f6pningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/jag-springer\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4005,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/06\/08\/race-report-tjejvattern-2015\/","url_meta":{"origin":4404,"position":3},"title":"Race report: Tjejv\u00e4ttern 2015","author":"Maria","date":"08 juni 2015, 22:46","format":false,"excerpt":"Jag och\u00a0g\u00e5 upp tidigt h\u00f6r inte ihop s\u00e5 n\u00e4r klockan ringde 4:45 s\u00e5 var jag inte direkt pigg. Jag hade f\u00f6rberett allt kv\u00e4llen innan, v\u00e4skan var packad och kl\u00e4der framlagda, s\u00e5 jag beh\u00f6vde inte l\u00e4gga ner s\u00e5 mycket tankeverksamhet f\u00f6r att bli klar. Och tur var det f\u00f6r jag hade\u2026","rel":"","context":"I \u201dom cyklingen\u201d","block_context":{"text":"om cyklingen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/cykel\/"},"img":{"alt_text":"bilen","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/06\/bilen-600x600.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/06\/bilen-600x600.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/06\/bilen-600x600.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":2806,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/04\/01\/harliga-9-km\/","url_meta":{"origin":4404,"position":4},"title":"H\u00e4rliga 9 km!","author":"Maria","date":"01 april 2013, 21:08","format":false,"excerpt":"F\u00f6r 22 dagar sedan var jag ute och sprang, sedan dess inget. F\u00f6rst var det mitt kn\u00e4 som sp\u00f6kade lite och sen blev jag sjuk. Har de senaste dagarna t\u00e4nkt att jag m\u00e5ste b\u00f6rja igen f\u00f6r att inte tappa det som jag redan byggt upp, trots detta har jag inte\u2026","rel":"","context":"I \u201dom l\u00f6pningen\u201d","block_context":{"text":"om l\u00f6pningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/jag-springer\/"},"img":{"alt_text":"904","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2013\/04\/904-600x600.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2013\/04\/904-600x600.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2013\/04\/904-600x600.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4507,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/06\/07\/jag-kom-ut\/","url_meta":{"origin":4404,"position":5},"title":"Jag kom ut!","author":"Maria","date":"07 juni 2016, 21:37","format":false,"excerpt":"Kom \u00e4ntligen ut p\u00e5 en runda med cykeln idag! Jag f\u00f6rst\u00e5r egentligen inte varf\u00f6r det m\u00e5nga g\u00e5nger \u00e4r s\u00e5 sv\u00e5rt att komma ut och iv\u00e4g. N\u00e4r jag v\u00e4l \u00e4r ute k\u00e4nns det oftast hur bra som helst! Ok, lite jobbigt i tuffa backar, motvind och d\u00e5ligt v\u00e4der, men \u00e4nd\u00e5 p\u00e5\u2026","rel":"","context":"I \u201dom cyklingen\u201d","block_context":{"text":"om cyklingen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/cykel\/"},"img":{"alt_text":"sol","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/06\/sol.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4404"}],"version-history":[{"count":1,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4404\/revisions"}],"predecessor-version":[{"id":4405,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4404\/revisions\/4405"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}