{"id":44,"date":"2009-03-10T21:29:54","date_gmt":"2009-03-10T20:29:54","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=44"},"modified":"2009-03-10T22:07:23","modified_gmt":"2009-03-10T21:07:23","slug":"intemycketnytt","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/","title":{"rendered":"Inte mycket nytt"},"content":{"rendered":"<p>Tr\u00f6tt, ska f\u00f6rs\u00f6ka komma tidigt i s\u00e4ng i kv\u00e4ll. Hade mycket p\u00e5 jobbet idag och \u00e4r d\u00e4rf\u00f6r ganska stolt \u00f6ver mig sj\u00e4lv som orkade ta mig till gymmet och tr\u00e4na. Det var med tunga steg jag gick dit, var mycket n\u00e4ra att jag gick till bussen i st\u00e4llet. Men tr\u00e4na gjorde jag allts\u00e5&#8230;<\/p>\n<p>Lugn kv\u00e4ll, sl\u00f6tittar p\u00e5 tv och surfar&#8230;har s\u00e5ledes inte s\u00e5 mycket mer att plottra ner h\u00e4r. Huvudet \u00e4r f\u00f6r tomt.<\/p>\n<div id=\"attachment_45\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310.jpg\" rel=\"shadowbox\"><img aria-describedby=\"caption-attachment-45\" data-attachment-id=\"45\" data-permalink=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/attachment\/090310\/\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310.jpg\" data-orig-size=\"816,612\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pepsi Max och Sugersnaps f\u00f6r att ha n\u00e4r jag badade.\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310-300x225.jpg\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310-600x450.jpg\" loading=\"lazy\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310-300x225.jpg\" alt=\"Pepsi Max och Sugersnaps - mums n\u00e4r man badar.\" title=\"Pepsi Max och Sugersnaps f\u00f6r att ha n\u00e4r jag badade.\" width=\"300\" height=\"225\" class=\"size-medium wp-image-45\" srcset=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310-300x225.jpg 300w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310-600x450.jpg 600w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2009\/03\/090310.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-45\" class=\"wp-caption-text\">Pepsi Max och Sugersnaps - mums n\u00e4r man badar.<\/p><\/div>\n<p>Orkar inte g\u00f6ra n\u00e5got med bloggen idag, men en dag d\u00e5 ska det bli lite ordning h\u00e4r. <\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-44\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-44\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Tr\u00f6tt, ska f\u00f6rs\u00f6ka komma tidigt i s\u00e4ng i kv\u00e4ll. Hade mycket p\u00e5 jobbet idag och \u00e4r d\u00e4rf\u00f6r ganska stolt \u00f6ver mig sj\u00e4lv som orkade ta mig till gymmet och tr\u00e4na. Det var med tunga steg jag gick dit, var mycket n\u00e4ra att jag gick till bussen i st\u00e4llet. Men tr\u00e4na gjorde jag allts\u00e5&#8230; Lugn kv\u00e4ll, sl\u00f6tittar p\u00e5 tv och surfar&#8230;har&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-44\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-44\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2009\/03\/10\/intemycketnytt\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-I","jetpack-related-posts":[{"id":3715,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/18\/kylskapsmotivation\/","url_meta":{"origin":44,"position":0},"title":"Kylsk\u00e5psmotivation","date":"18 mars 2015, 21:43","format":false,"excerpt":"K\u00e4nner mig frisk(-are) idag och i morgon blir det jobb igen - som jag har l\u00e4ngtat! I och med att jag b\u00f6rjar k\u00e4nna mig frisk s\u00e5 har jag \u00e4ven b\u00f6rjat k\u00e4nna av stressen inf\u00f6r att vara redo f\u00f6r ett marathon om 10 veckor. Denna j\u00e4kla f\u00f6rkylning\/influensa eller vad det nu\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"Motivation","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/03\/IMG_7647-600x450.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3918,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/05\/22\/det-gick-upp-och-sen-gick-det-ner\/","url_meta":{"origin":44,"position":1},"title":"Det gick upp och sen gick det ner","date":"22 maj 2015, 23:48","format":false,"excerpt":"Jag kom ut p\u00e5 en runda idag, \u00e4ven om runda \u00e4r fel ord att anv\u00e4nda eftersom jag cyklade samma v\u00e4g fram och tillbaka. Jag hade t\u00e4nkt mig en l\u00e4ngre runda (och dessutom en helt annan) men sen s\u00e5 tog motvinden, uppf\u00f6rsbackarna och duggregnet musten ur mig och jag v\u00e4nde. S\u00e5\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"IMG_7925","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/05\/IMG_7925-600x450.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3913,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/05\/20\/froken-fluff\/","url_meta":{"origin":44,"position":2},"title":"Fr\u00f6ken Fluff","date":"20 maj 2015, 14:04","format":false,"excerpt":"H\u00f6r (l\u00e4s) och h\u00e4pna, idag var jag till gymmet! N\u00e4r var jag d\u00e4r innan idag, ja, det minns jag inte ens. Antagligen att jag tog mig dit idag var f\u00f6r att jag hade ett m\u00f6te bokat med min viktcoach och jag kunde inte g\u00e4rna avboka det (igen). S\u00e5 det var\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4254,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/","url_meta":{"origin":44,"position":3},"title":"Torsdagsspinning och lite horoskop p\u00e5 det","date":"31 mars 2016, 23:06","format":false,"excerpt":"Det var ett tag sedan sist, ja n\u00e4stan ett \u00e5r, men idag var jag p\u00e5 Spinning puls. Jag \u00e4r inte s\u00e5 mycket f\u00f6r gruppklasser men spinning tycker jag om. Gymmet har b\u00f6rjat med Polars pulsm\u00e4tare och nu kan jag se sin statistik p\u00e5 n\u00e4tet. Lite kul. S\u00e5 hur har det\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2328,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/01\/24\/mot-sangen\/","url_meta":{"origin":44,"position":4},"title":"Mot s\u00e4ngen","date":"24 januari 2013, 22:36","format":false,"excerpt":"Jag \u00e4r en kv\u00e4lls- och nattm\u00e4nniska och har s\u00e5 alltid varit. Vid denna tid (22:23) s\u00e5 brukar jag s\u00e4llan vara tr\u00f6tt, s\u00e4rskilt inte om jag som idag jobbat kv\u00e4ll och d\u00e4rf\u00f6r haft sovmorgon och sovit till cirka kl 10. Men idag, helt slut och trodde ett tag att jag inte\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":370,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/06\/21\/all-by-herself\/","url_meta":{"origin":44,"position":5},"title":"All by herself","date":"21 juni 2009, 12:41","format":false,"excerpt":"All by herself, passande nog st\u00e5r det s\u00e5 p\u00e5 min tr\u00f6ja jag brukar ta p\u00e5 mig n\u00e4r jag g\u00e5r ut f\u00f6r morgonpromenad. I vanliga fall brukar jag tolka det som att jag \u00e4r stark ensam, att jag klarar det mesta sj\u00e4lv f\u00f6r det vet jag ju att jag g\u00f6r. Men\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/44"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":7,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/44\/revisions\/53"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}