{"id":4254,"date":"2016-03-31T23:06:11","date_gmt":"2016-03-31T21:06:11","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=4254"},"modified":"2016-03-31T23:06:11","modified_gmt":"2016-03-31T21:06:11","slug":"torsdagsspinning-och-lite-horoskop-pa-det","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/","title":{"rendered":"Torsdagsspinning och lite horoskop p\u00e5 det"},"content":{"rendered":"<p>Det var ett tag sedan sist, ja n\u00e4stan ett \u00e5r, men idag var jag p\u00e5 Spinning puls. Jag \u00e4r inte s\u00e5 mycket f\u00f6r gruppklasser men spinning tycker jag om. Gymmet har b\u00f6rjat med Polars pulsm\u00e4tare och nu kan jag se sin statistik p\u00e5 n\u00e4tet. Lite kul.<\/p>\n<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning.png\" rel=\"attachment wp-att-4255\"><img data-attachment-id=\"4255\" data-permalink=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/spinning\/\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning.png\" data-orig-size=\"666,50\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"spinning\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning-300x23.png\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning-600x45.png\" loading=\"lazy\" class=\"size-full wp-image-4255 aligncenter\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning.png\" alt=\"spinning\" width=\"666\" height=\"50\" srcset=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning.png 666w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning-300x23.png 300w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/spinning-600x45.png 600w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/><\/a><\/p>\n<p>S\u00e5 hur har det g\u00e5tt med hum\u00f6ret d\u00e5? Hmm, jo, tror att det varit lite b\u00e4ttre idag. Men jag k\u00e4nner fortfarande att det kryper i kroppen av den rastl\u00f6sa energi som st\u00f6rt mig nu sedan i i helgen. Tr\u00e4ning hj\u00e4lper till viss del. Roade mig med att kolla mitt horoskop p\u00e5 <a href=\"http:\/\/www.spray.se\/horoskop\/skytten\" target=\"_blank\">Spray<\/a>\u00a0och fann denna rad i mitt m\u00e5nadshoroskop: <em>Det kan vara bra att tr\u00e4na eller ut\u00f6va n\u00e5gon sport f\u00f6r att sl\u00e4ppa ut en del av denna uppd\u00e4mda frustration, men f\u00f6rs\u00f6k inte g\u00f6ra f\u00f6r mycket d\u00e5 det kan leda till att du skadar dig av misstag.\u00a0<\/em>Det var ju lite komiskt, och nej, jag har inte skadat mig av misstag.<\/p>\n<p>(P\u00e5 jobbet brukar vi kolla dagens horoskop n\u00e4r vi st\u00e5r och v\u00e4ntar p\u00e5 patienter. Idag skulle jag enligt mitt \u00e4gna mig \u00e5t en hemlig flirt, vilket mina jobbarkompisar fann mycket lustigt. Kan meddela att det inte blev n\u00e5gon flirt alls idag, inte p\u00e5 jobbet och inte heller p\u00e5 gymmet. Jag \u00e4r grymt besviken! \ud83d\ude42 )<\/p>\n<p><small>\u203a\u203a 31\/100 #blogg100<\/small><\/p>\n<p>&nbsp;<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4254\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4254\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Det var ett tag sedan sist, ja n\u00e4stan ett \u00e5r, men idag var jag p\u00e5 Spinning puls. Jag \u00e4r inte s\u00e5 mycket f\u00f6r gruppklasser men spinning tycker jag om. Gymmet har b\u00f6rjat med Polars pulsm\u00e4tare och nu kan jag se sin statistik p\u00e5 n\u00e4tet. Lite kul. S\u00e5 hur har det g\u00e5tt med hum\u00f6ret d\u00e5? Hmm, jo, tror att det varit&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4254\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4254\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2016\/03\/31\/torsdagsspinning-och-lite-horoskop-pa-det\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Torsdagsspinning och lite horoskop p\u00e5 det #blogg100","jetpack_is_tweetstorm":false},"categories":[11],"tags":[359,45,573],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-16C","jetpack-related-posts":[{"id":4676,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/03\/04\/dagens-horoskop-och-bristen-pa-drommar\/","url_meta":{"origin":4254,"position":0},"title":"Dagens horoskop och bristen p\u00e5 dr\u00f6mmar","date":"04 mars 2017, 21:42","format":false,"excerpt":"Sitter hemma och tittar p\u00e5 Melodifestivalspektaklet, andra chansen ikv\u00e4ll. (Och nej, jag kallar det inte f\u00f6r\u00a0mello). Uttr\u00e5kad \u00e4r bara f\u00f6rnamnet. Roade mig med att l\u00e4sa dagens\u00a0horoskop p\u00e5 Spray, det var ett tag sedan. S\u00e5, hur skulle den dagen ha varit\/blivit, vad skulle ha h\u00e4nt? En l\u00e4nge omhuldad dr\u00f6m vaknar till\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":736,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/09\/24\/dagen-idag\/","url_meta":{"origin":4254,"position":1},"title":"Dagen idag","date":"24 september 2009, 13:35","format":false,"excerpt":"Ledig. Min enda lediga dag denna vecka eftersom jag k\u00f6r en h\u00e4rlig sexdagars vecka p\u00e5 jobbet. Skulle egentligen vara ledig i morgon ocks\u00e5 men eftersom jobbarkompis A's dotters dagis ska vara st\u00e4ngt s\u00e5 tar jag hennes pass. Fast det g\u00f6r mig egentligen inget att jag \u00e4r p\u00e5 jobbet hela veckan\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5071,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/06\/07\/dagens-horoskop-3\/","url_meta":{"origin":4254,"position":2},"title":"Dagens horoskop","date":"07 juni 2017, 21:48","format":false,"excerpt":"Det var ett tag sedan jag k\u00f6rde en dagens horoskop, eller f\u00f6r den delen veckans eller m\u00e5nadens. Senaste g\u00e5ngerna jag funderat p\u00e5 det s\u00e5 har sidan jag brukar kolla horoskop p\u00e5 kr\u00e5nglat, s\u00e5 nu har jag valt en annan. Arbete: Du kommer att bli testad den n\u00e4rmaste tiden. Se till\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":672,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/08\/23\/om-allt-och-inget-och-lite-till\/","url_meta":{"origin":4254,"position":3},"title":"Om allt och inget och lite till","date":"23 augusti 2009, 22:58","format":false,"excerpt":"S\u00f6ndagen och helgen \u00e4r \u00f6ver f\u00f6r denna g\u00e5ng, som vanligt gick det alldeles f\u00f6r snabbt. Har varit en bra helg, faktiskt. Inte f\u00f6r att jag gjort n\u00e5got speciellt eller hade n\u00e5gra planer. S\u00e5 ofta f\u00e5r jag fr\u00e5gan om vad jag har planerat n\u00e4r jag ska vara ledig ett par dagar,\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"Ny temugg, fin men inte s\u00c3\u00a5 sk\u00c3\u00b6n att dricka ur.","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2009\/08\/090823.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":171,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/04\/16\/take-my-body-close\/","url_meta":{"origin":4254,"position":4},"title":"Take my body close...","date":"16 april 2009, 00:59","format":false,"excerpt":"...to the dancefloor, I feel strong! K\u00f6rde ett g\u00e5ngpass p\u00e5 gymmet idag, som spinning men p\u00e5 en crosstrainer i st\u00e4llet. S\u00e5 himla kul! Hur som helst de k\u00f6rde Velvet's Take my body close och jag fastnade f\u00f6r den. Onsdagen har varit bra trots att Saga v\u00e4ckte mig tidigt och att\u2026","rel":"","context":"I &quot;om barnl\u00f6sheten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4252,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/03\/30\/humoret-kan-jag-fa-byta-ut-det-typ-nu\/","url_meta":{"origin":4254,"position":5},"title":"Hum\u00f6ret, kan jag f\u00e5 byta ut det. Typ nu!","date":"30 mars 2016, 20:17","format":false,"excerpt":"Mitt hum\u00f6r, himmel! Vet inte ens hur jag ska beskriva det. En av dagens kirurger fr\u00e5gade hur det var med mig, eller han fr\u00e5gade \"vad \u00e4r det med dig?\". Mitt svar p\u00e5 det var att det inte var n\u00e5gon bra dag. \"Jag ser det!\" Och s\u00e5 var det, det var\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4254"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4254"}],"version-history":[{"count":4,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4254\/revisions"}],"predecessor-version":[{"id":4259,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4254\/revisions\/4259"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}