{"id":3759,"date":"2015-04-03T14:08:08","date_gmt":"2015-04-03T13:08:08","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3759"},"modified":"2015-04-03T14:08:08","modified_gmt":"2015-04-03T13:08:08","slug":"tack-for-den-posten","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/","title":{"rendered":"Tack f\u00f6r den, posten!"},"content":{"rendered":"<p>Jag och backintervaller g\u00e5r verkligen inte ihop, men st\u00e5r det p\u00e5 schemat s\u00e5 st\u00e5r det p\u00e5 schemat. Glad blev jag n\u00e4r jag s\u00e5g att jag f\u00e5tt post, men gl\u00e4djen byttes till besvikelse&#8230;.<\/p>\n<p><iframe src=\"https:\/\/player.vimeo.com\/video\/124025395\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><small>\u203a\u203a 34\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3759\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3759\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Jag och backintervaller g\u00e5r verkligen inte ihop, men st\u00e5r det p\u00e5 schemat s\u00e5 st\u00e5r det p\u00e5 schemat. Glad blev jag n\u00e4r jag s\u00e5g att jag f\u00e5tt post, men gl\u00e4djen byttes till besvikelse&#8230;. \u203a\u203a 34\/100 #blogg100 <a href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3759\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3759\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/04\/03\/tack-for-den-posten\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Tack f\u00f6r den, posten! #blogg100","jetpack_is_tweetstorm":false},"categories":[11],"tags":[359,498,510,509,508,483,511],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-YD","jetpack-related-posts":[{"id":2819,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/04\/02\/humoret-som-gar-upp-och-sen-ner\/","url_meta":{"origin":3759,"position":0},"title":"Hum\u00f6ret som g\u00e5r upp och sen ner","date":"02 april 2013, 21:28","format":false,"excerpt":"Jag \u00f6nskar jag kunde vara mer j\u00e4mn i hum\u00f6ret, jag \u00f6nskar att jag alltid kunde f\u00e5 vara s\u00e5 glad som jag k\u00e4nde mig ig\u00e5r. Ig\u00e5r k\u00e4ndes det som hela v\u00e4rlden log mot mig och jag log tillbaka. Idag har det inte varit s\u00e5, det har p\u00e5 inget s\u00e4tt varit en\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4908,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/04\/18\/jag-har-tappat-bort-min-kondition\/","url_meta":{"origin":3759,"position":1},"title":"Jag har tappat bort min kondition!","date":"18 april 2017, 21:48","format":false,"excerpt":"Jag kom ut och sprang efter jobbet idag - hurra! Men fy vad tungt det g\u00e5r. Jag sprang i s\u00f6ndags och jag sprang idag, ingen av dessa tv\u00e5 g\u00e5nger har varit s\u00e4rskilt kul. Jag l\u00e4ngtar tills det k\u00e4nns bra att springa! F\u00f6r att komma dit s\u00e5 m\u00e5ste jag ju tvinga\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3269,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/03\/14\/jo-men-visst-jag-star-still-hela-dagarna\/","url_meta":{"origin":3759,"position":2},"title":"Jo men visst, jag st\u00e5r still hela dagarna","date":"14 mars 2014, 23:35","format":false,"excerpt":"Mina ben, mina stackars ben \u00e4r tr\u00f6tta i kv\u00e4ll! Vi hade studiedag p\u00e5 jobbet men n\u00e5gra m\u00e5ste ju alltid jobba och denna g\u00e5ng var det min tur. 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