{"id":3747,"date":"2015-03-29T20:22:16","date_gmt":"2015-03-29T19:22:16","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3747"},"modified":"2015-03-29T20:22:16","modified_gmt":"2015-03-29T19:22:16","slug":"gamla-vanor-och-allt-det-dar","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/","title":{"rendered":"Gamla vanor, och allt det d\u00e4r"},"content":{"rendered":"<p>Jo. Men jag tyckte att jag skulle baka en sockerkaka idag. Det var ju en bra id\u00e9. Verkligen. Egentligen f\u00f6rst\u00e5r jag inte varf\u00f6r jag skulle g\u00f6ra det, har inte gjort det sedan n\u00e5gon g\u00e5ng f\u00f6rra \u00e5rhundradet eller n\u00e5got s\u00e5dant. Hur som haver, jag bakade en sockerkaka och trodde att jag skulle klara av det. D\u00e5 pratar jag inte om att baka, f\u00f6r att sl\u00e4nga ihop en sockerkaka klarar nog de flesta av. Nej, jag pratar om att klara av att bara ta en (eller tv\u00e5) bitar. Och d\u00e5 f\u00f6rst\u00e5r du s\u00e4kert att jag inte gjorde det.<\/p>\n<p>En halv sockerkaka. En halv! S\u00e5 mycket \u00e5t jag och var det verkligen n\u00f6dv\u00e4ndigt? Till mitt f\u00f6rsvar, och det \u00e4r verkligen inget f\u00f6rsvar, s\u00e5 \u00e5t jag ingen middag.<\/p>\n<p>Gamla vanor, mat-\/onyttighetsvanor \u00e4r sv\u00e5ra att bryta. Idag \u00e5t jag f\u00f6r att jag var uttr\u00e5kad, tror jag. T\u00e4nkte inte ens p\u00e5 n\u00e5gra strategier f\u00f6r att inte g\u00f6ra det, nej jag bara \u00e5t. M\u00e5ste komma p\u00e5 n\u00e5got som g\u00f6r att jag inte g\u00f6r s\u00e5 h\u00e4r f\u00f6r det \u00e4r inte bra alls.<\/p>\n<p><small>\u203a\u203a 29\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3747\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3747\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Jo. Men jag tyckte att jag skulle baka en sockerkaka idag. Det var ju en bra id\u00e9. Verkligen. Egentligen f\u00f6rst\u00e5r jag inte varf\u00f6r jag skulle g\u00f6ra det, har inte gjort det sedan n\u00e5gon g\u00e5ng f\u00f6rra \u00e5rhundradet eller n\u00e5got s\u00e5dant. Hur som haver, jag bakade en sockerkaka och trodde att jag skulle klara av det. D\u00e5 pratar jag inte om att&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3747\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3747\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2015\/03\/29\/gamla-vanor-och-allt-det-dar\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Gamla vanor, och allt det d\u00e4r #blogg100","jetpack_is_tweetstorm":false},"categories":[10],"tags":[359,39],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-Yr","jetpack-related-posts":[{"id":1168,"url":"https:\/\/hoppfull.nu\/index.php\/2010\/08\/19\/jag-forstar-inte\/","url_meta":{"origin":3747,"position":0},"title":"Jag f\u00f6rst\u00e5r inte","date":"19 augusti 2010, 13:04","format":false,"excerpt":"Helt pl\u00f6tsligt verkar det som det igen ligger p\u00e5 gamla jobbet att avg\u00f6ra n\u00e4r jag f\u00e5r b\u00f6rja jobba p\u00e5 nya jobbet, och visst, det kanske inte s\u00e5 konstigt med tanke p\u00e5 att jag egentligen har tre m\u00e5naders upps\u00e4gningstid. Fick ett mail idag fr\u00e5n nya chefen som hade pratat med min\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2010\/08\/nursestockxhng-214x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1158,"url":"https:\/\/hoppfull.nu\/index.php\/2010\/08\/18\/forstor-for-mig-sjalv\/","url_meta":{"origin":3747,"position":1},"title":"F\u00f6rst\u00f6r f\u00f6r mig sj\u00e4lv","date":"18 augusti 2010, 01:37","format":false,"excerpt":"Efter att ha m\u00e5tt bra en vecka eller mer kom bakslaget nu p\u00e5 kv\u00e4llen. Allt och ingenting gjorde att jag \u00e5ter igen f\u00f6ll tillbaka i gamla vanor, eller en gammal vana - den att f\u00f6rst\u00f6ra f\u00f6r sig sj\u00e4lv. Som att straffa mig sj\u00e4lv, f\u00f6r att bevisa f\u00f6r mig sj\u00e4lv att\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3913,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/05\/20\/froken-fluff\/","url_meta":{"origin":3747,"position":2},"title":"Fr\u00f6ken Fluff","date":"20 maj 2015, 14:04","format":false,"excerpt":"H\u00f6r (l\u00e4s) och h\u00e4pna, idag var jag till gymmet! N\u00e4r var jag d\u00e4r innan idag, ja, det minns jag inte ens. Antagligen att jag tog mig dit idag var f\u00f6r att jag hade ett m\u00f6te bokat med min viktcoach och jag kunde inte g\u00e4rna avboka det (igen). S\u00e5 det var\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3530,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/05\/28\/sa-ska-man-inte-gora\/","url_meta":{"origin":3747,"position":3},"title":"S\u00e5 ska man inte g\u00f6ra","date":"28 maj 2014, 23:27","format":false,"excerpt":"Om jag sk\u00e4llde ut en kirurg under p\u00e5g\u00e5ende operation idag? Ja, jag r\u00e5kade visst g\u00f6ra det. Om jag \u00e4r stolt \u00f6ver det? Nej, \u00e4r jag inte. Om kirurgen f\u00f6rtj\u00e4nade det? Ja, verkligen. Till slut kommer man till en punkt d\u00e5 man inte st\u00e5r ut med att bli kr\u00e4nkt av personen\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5062,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/06\/05\/race-report-asics-stockholm-marathon-2017\/","url_meta":{"origin":3747,"position":4},"title":"Race report: Asics Stockholm marathon 2017","date":"05 juni 2017, 23:58","format":false,"excerpt":"Ska jag verkligen g\u00f6ra det h\u00e4r redan, skriva om loppet allts\u00e5? Med tanke p\u00e5 att jag fortfarande inte har skrivit n\u00e5got om NY marathon, \u00d6ppet sp\u00e5r eller f\u00f6r den delen V\u00e4tternrundan. Tankarna och k\u00e4nslorna om loppet \u00e4r fortfarande lite \"all over the place\" f\u00f6r att anv\u00e4nda prins Daniels ord. Jag\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4138,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/02\/10\/race-report-lidingoloppet-2015\/","url_meta":{"origin":3747,"position":5},"title":"Race report: Liding\u00f6loppet 2015","date":"10 februari 2016, 22:41","format":false,"excerpt":"\u00a0 Jag har verkligen skjutit upp att skriva detta inl\u00e4gg, har funderat p\u00e5 det mycket men \u00e4nd\u00e5 inte kommit mig f\u00f6r. En anledning till att jag inte l\u00e5ngt efter loppet f\u00f6ll ner i den n\u00e4stan bottenl\u00f6sa avgrund jag befann mig i under m\u00e5nga m\u00e5nader och som jag inte \u00e4r helt\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"ll2015","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/02\/ll2015.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3747"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=3747"}],"version-history":[{"count":1,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3747\/revisions"}],"predecessor-version":[{"id":3748,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3747\/revisions\/3748"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=3747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=3747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=3747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}