Vikten<\/strong><\/p>\nSt\u00e5r fortfarande och stampar runt samma vikt som jag har gjort ett tag nu. P\u00e5 det stora hela s\u00e5 sk\u00f6ter jag mig men har dagar d\u00e5 fel saker slinker ner och vikten stannar d\u00e4r den \u00e4r.<\/p>\n
\u203a\u203a 19\/100 #blogg100<\/small><\/p>\n","protected":false},"excerpt":{"rendered":"
Denna vecka var en usel tr\u00e4ningsvecka, eller man kan f\u00f6rresten inte kalla det en tr\u00e4ningsvecka eftersom jag inte tr\u00e4nade alls. Jag k\u00e4nde mig stressad \u00f6ver att det skulle komma folk och bo hos mig eftersom det denna vecka var dags f\u00f6r Tjejvasan. Jobbade l\u00e5nga dagar och hade en hel del att g\u00f6ra hemma, som st\u00e4da, tv\u00e4tta, handla, fixa mat med… Read more →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Vecka 13 #blogg100 #projektsthlmmarathon2015 http:\/\/wp.me\/p23rAr-XY","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11],"tags":[359,498],"class_list":["post-3718","post","type-post","status-publish","format-standard","hentry","category-traning","tag-blogg100","tag-projektsthlmmarathon2015","xfolkentry"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-XY","jetpack-related-posts":[{"id":3662,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/05\/vecka-9\/","url_meta":{"origin":3718,"position":0},"title":"Vecka 9","author":"Mia","date":"05 mars 2015, 22:21","format":false,"excerpt":"Ligger efter i min veckorapportering men ska g\u00f6ra ett f\u00f6rs\u00f6k att komma i fatt. Vecka 9 i mitt marathonprogram, som vanligt ska\u00a0det vara tre pass l\u00f6pning men som oftast den senaste tiden s\u00e5 blev det bara tv\u00e5. Jag har k\u00e4nt\u00a0mig stressad \u00f6ver att hinna f\u00e5 med l\u00e4ngd\u00e5kning i tr\u00e4ningen eftersom\u2026","rel":"","context":"I \u201dom tr\u00e4ningen\u201d","block_context":{"text":"om tr\u00e4ningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3704,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/14\/vecka-10\/","url_meta":{"origin":3718,"position":1},"title":"Vecka 10","author":"Mia","date":"14 mars 2015, 23:32","format":false,"excerpt":"Eftersom \u00e4ven denna dag har spenderats i s\u00e4ngen eller soffan s\u00e5 forts\u00e4tter jag min rapportering av #projektsthlmmarathon2015, ligger ju efter med den. Vecka 10, f\u00f6rsta veckan i februari, och jag \u00e4r p\u00e5 kurs i Stockholm i frakturkirurgi m\u00e5ndag till onsdag. Intensiva och l\u00e4rorika dagar med mycket fika och godsaker, som\u2026","rel":"","context":"I \u201dom tr\u00e4ningen\u201d","block_context":{"text":"om tr\u00e4ningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3709,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/16\/vecka-12\/","url_meta":{"origin":3718,"position":2},"title":"Vecka 12","author":"Mia","date":"16 mars 2015, 22:07","format":false,"excerpt":"Eftersom dagens stora h\u00f6jdpunkt har varit att jag tog en dusch och att jag sen blev helt slut (och inte orkade g\u00f6ra n\u00e5got mer resten av dagen) s\u00e5 forts\u00e4tter jag med lite veckorapportering. Vecka 12 denna g\u00e5ng och det \u00e4r nu mitten av februari. Denna vecka k\u00e4ndes tr\u00e4ningen b\u00e5de motig\u2026","rel":"","context":"I \u201dom tr\u00e4ningen\u201d","block_context":{"text":"om tr\u00e4ningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3749,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/30\/vecka-14\/","url_meta":{"origin":3718,"position":3},"title":"Vecka 14","author":"Mia","date":"30 mars 2015, 21:30","format":false,"excerpt":"Forts\u00e4tter med mina f\u00f6rsenade veckorapporter, vecka 14 denna g\u00e5ng (\u00e4r nu vecka 18). Detta \u00e4r veckan efter Tjejvasan och jag k\u00e4nner av mitt h\u00f6ger kn\u00e4 som m\u00e5ste ha f\u00e5tt sig en sm\u00e4ll vid n\u00e5gon av de g\u00e5nger jag ramlade under loppet. Det g\u00f6r ont n\u00e4r jag b\u00f6jer och jag v\u00e5gar\u2026","rel":"","context":"I \u201dom tr\u00e4ningen\u201d","block_context":{"text":"om tr\u00e4ningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3781,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/04\/09\/vecka-18\/","url_meta":{"origin":3718,"position":4},"title":"Vecka 18","author":"Mia","date":"09 april 2015, 21:34","format":false,"excerpt":"Vecka 18 avklarad och nu bara \u00e5tta tr\u00e4ningsveckor kvar, varav den sista avslutas med Stockholm marathon! Det n\u00e4rmar sig. N\u00e5got som ocks\u00e5 n\u00e4rmar sig \u00e4r Tjejv\u00e4ttern (som \u00e4r helgen efter maran) och jag b\u00f6rjar k\u00e4nna en viss stress \u00f6ver att jag borde cykla ocks\u00e5. (Mer tankar om cyklingen i ett\u2026","rel":"","context":"I \u201dom tr\u00e4ningen\u201d","block_context":{"text":"om tr\u00e4ningen","link":"https:\/\/hoppfull.nu\/index.php\/category\/traning\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2691,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/03\/12\/den-dar-svackan\/","url_meta":{"origin":3718,"position":5},"title":"Den d\u00e4r svackan","author":"Mia","date":"12 mars 2013, 23:01","format":false,"excerpt":"F\u00f6rra veckan skrev jag att jag hamnat i en svacka n\u00e4r det kom till matlagning. Jag hade hoppats att den skulle ha gett med sig till denna vecka men s\u00e5 har inte varit fallet, den har snarare f\u00f6rdjupats. El\u00e4ndet b\u00f6rjade ju ig\u00e5r och jag hade p\u00e5 k\u00e4nn redan f\u00f6rra veckan\u2026","rel":"","context":"I \u201dom maten\u201d","block_context":{"text":"om maten","link":"https:\/\/hoppfull.nu\/index.php\/category\/vikten\/mat\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=3718"}],"version-history":[{"count":2,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3718\/revisions"}],"predecessor-version":[{"id":3720,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3718\/revisions\/3720"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}