{"id":3498,"date":"2014-05-17T22:10:52","date_gmt":"2014-05-17T20:10:52","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3498"},"modified":"2014-05-17T22:10:52","modified_gmt":"2014-05-17T20:10:52","slug":"dagens-tur-54-km","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/","title":{"rendered":"Dagens tur: 54 km"},"content":{"rendered":"<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur.jpg\"><img data-attachment-id=\"3499\" data-permalink=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/dagenstur\/\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur.jpg\" data-orig-size=\"600,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1400340357&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dagens tur\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur-300x225.jpg\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur.jpg\" loading=\"lazy\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur.jpg\" alt=\"Dagens tur\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-3499\" srcset=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur.jpg 600w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/05\/dagenstur-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Men s\u00e5 d\u00e4r ja, 54 km och tv\u00e5 kanelbullar senare s\u00e5 sitter jag nu i soffan och f\u00e5r k\u00e4mpa f\u00f6r att h\u00e5lla \u00f6gonen \u00f6ppna. Jag kom ut efter klockan ett idag, senare \u00e4n vad jag hade t\u00e4nkt men jag fastnade vid k\u00f6ksbordet med datorn. Ute sken solen s\u00e5 till sist kom jag iv\u00e4g i alla fall. Jag hade tittat ut en runda tidigare och den var dagens m\u00e5l, jag hade inte riktigt koll p\u00e5 hur l\u00e5ng den var men visste att den skulle vara l\u00e4ngre \u00e4n den senaste rundan jag tog. Den slutade p\u00e5 54 km och n\u00e5gra meter till s\u00e5 jag \u00e4r n\u00f6jd. D\u00e4remot \u00e4r jag inte riktigt n\u00f6jd med v\u00e4glaget under hela rundan d\u00e5 en en v\u00e4gsnutt p\u00e5 n\u00e5gra kilometer var tj\u00e4lskadad, stora h\u00e5l som jag fick snirkla mig runt och kunde knappt h\u00e5lla styrfart. Efter det kom det n\u00e5gra backar som jag faktiskt gick i, men sen blev v\u00e4gen b\u00e4ttre som tur var. Men naturen! Helt underbar. Bilden ovan \u00e4r fr\u00e5n den sj\u00f6 jag kom fram till efter de &#8221;d\u00e5liga&#8221; kilometrarna. Sen kom det en tr\u00e5kig bit och d\u00e5 blev jag tr\u00f6tt, dessutom var det motvind och jag ville bara ge upp men de kunde jag ju inte g\u00f6ra s\u00e5 det var bara att trampa p\u00e5&#8230; Med tr\u00f6tta l\u00e5r kom jag till sist hem. <\/p>\n<p>Soligt. H\u00e4rligt. N\u00f6jd. Trots en del tankar om att det var tungt och tr\u00e5kigt, som tur var de bara ett kort tag i alla fall.<\/p>\n<p><small>\u203a\u203a 78\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3498\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3498\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Men s\u00e5 d\u00e4r ja, 54 km och tv\u00e5 kanelbullar senare s\u00e5 sitter jag nu i soffan och f\u00e5r k\u00e4mpa f\u00f6r att h\u00e5lla \u00f6gonen \u00f6ppna. Jag kom ut efter klockan ett idag, senare \u00e4n vad jag hade t\u00e4nkt men jag fastnade vid k\u00f6ksbordet med datorn. Ute sken solen s\u00e5 till sist kom jag iv\u00e4g i alla fall. Jag hade tittat ut&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3498\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3498\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2014\/05\/17\/dagens-tur-54-km\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Dagens tur: 54 km #blogg100","jetpack_is_tweetstorm":false},"categories":[469],"tags":[359],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-Uq","jetpack-related-posts":[{"id":4388,"url":"https:\/\/hoppfull.nu\/index.php\/2016\/05\/05\/my-first\/","url_meta":{"origin":3498,"position":0},"title":"My first","date":"05 maj 2016, 23:29","format":false,"excerpt":"Jo men det var ju skoj, eller inte. I det perfekta v\u00e5rv\u00e4dret kom jag idag iv\u00e4g p\u00e5 en runda med P\u00e4rlan, visserligen med tr\u00f6tta l\u00e5r efter spinningpasset ig\u00e5r men h\u00e4rligt \u00e4nd\u00e5. Inte s\u00e5 snabbt kanske men vad gjorde det, jag hann njuta av det fina v\u00e4dret och den fina milj\u00f6n.\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3462,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/05\/06\/dagens-runda\/","url_meta":{"origin":3498,"position":1},"title":"Dagens runda","date":"06 maj 2014, 21:31","format":false,"excerpt":"Jag kom ut och cyklade idag trots skavs\u00e5r och kr\u00e5nglande h\u00e4lsena. Var os\u00e4ker p\u00e5 hur det skulle g\u00e5 att f\u00e5 p\u00e5 mig cykelskorna eftersom skavs\u00e5ret p\u00e5 speciellt v\u00e4nster fot \u00e4r lite motvillig till att l\u00e4ka. D\u00e4rf\u00f6r provade jag skorna innan jag kl\u00e4dde p\u00e5 mig f\u00f6r att se hur det fungerade\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5062,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/06\/05\/race-report-asics-stockholm-marathon-2017\/","url_meta":{"origin":3498,"position":2},"title":"Race report: Asics Stockholm marathon 2017","date":"05 juni 2017, 23:58","format":false,"excerpt":"Ska jag verkligen g\u00f6ra det h\u00e4r redan, skriva om loppet allts\u00e5? Med tanke p\u00e5 att jag fortfarande inte har skrivit n\u00e5got om NY marathon, \u00d6ppet sp\u00e5r eller f\u00f6r den delen V\u00e4tternrundan. Tankarna och k\u00e4nslorna om loppet \u00e4r fortfarande lite \"all over the place\" f\u00f6r att anv\u00e4nda prins Daniels ord. 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