{"id":1910,"date":"2012-01-03T11:52:20","date_gmt":"2012-01-03T10:52:20","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=1910"},"modified":"2012-01-03T11:52:20","modified_gmt":"2012-01-03T10:52:20","slug":"arets-forsta-mandag","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/","title":{"rendered":"\u00c5rets f\u00f6rsta m\u00e5ndag"},"content":{"rendered":"<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102.png\"><img data-attachment-id=\"1911\" data-permalink=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/attachment\/120102\/\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102.png\" data-orig-size=\"636,252\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"M\u00e5ndag\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102-300x118.png\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102-600x237.png\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1911\" title=\"M\u00e5ndag\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102.png\" alt=\"\" width=\"636\" height=\"252\" srcset=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102.png 636w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102-300x118.png 300w, https:\/\/hoppfull.nu\/wp-content\/uploads\/2012\/01\/120102-600x237.png 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/a><\/p>\n<p>Min plan f\u00f6r g\u00e5rdagen och allt genomf\u00f6rdes, en klapp p\u00e5 axeln \u00e5t mig. Till och med tr\u00e4ningen allts\u00e5, \u00e5rets f\u00f6rsta jogg utomhus avklarad . \ud83d\ude42<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1910\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1910\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Min plan f\u00f6r g\u00e5rdagen och allt genomf\u00f6rdes, en klapp p\u00e5 axeln \u00e5t mig. Till och med tr\u00e4ningen allts\u00e5, \u00e5rets f\u00f6rsta jogg utomhus avklarad . \ud83d\ude42 <a href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1910\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1910\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2012\/01\/03\/arets-forsta-mandag\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[297,552,60],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-uO","jetpack-related-posts":[{"id":3727,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/03\/22\/min-nasta-utmaning\/","url_meta":{"origin":1910,"position":0},"title":"Min n\u00e4sta utmaning","date":"22 mars 2015, 22:57","format":false,"excerpt":"Jag har ju fastnat f\u00f6r det h\u00e4r med utmaningar - jag tror p\u00e5 att utmana mig sj\u00e4lv, \u00e5tminstone n\u00e4r det kommer till tr\u00e4ning. Visst, utmaningar p\u00e5 andra plan \u00e4r bra det ocks\u00e5 men det har inte blivit n\u00e5gra. Det vill s\u00e4ga om man inte r\u00e4knar in att flytta till annan\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2443,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/02\/09\/making-myself-awesome-eller-nagot-sant\/","url_meta":{"origin":1910,"position":1},"title":"Making myself awesome...eller n\u00e5got s\u00e5nt","date":"09 februari 2013, 21:02","format":false,"excerpt":"Tycker om startbilden i min l\u00f6parapp 10K Runner, fr\u00e5n soffpotatis till l\u00f6pare. Jag kanske inte l\u00e5g p\u00e5 soffan n\u00e4r jag b\u00f6rjade f\u00f6lja programmet, men jag hade inte sprungit sedan Topploppet i september s\u00e5 det var lite k\u00e4mpigt att komma ig\u00e5ng. Jag \u00e4r ju r\u00e4tt ny med det h\u00e4r att springa.\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2013\/02\/20130209-210236.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3974,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/06\/01\/en-klassiker\/","url_meta":{"origin":1910,"position":2},"title":"En klassiker","date":"01 juni 2015, 23:13","format":false,"excerpt":"Tittade p\u00e5 En klassiker\u00a0i kv\u00e4ll, f\u00f6rsta avsnittet f\u00f6r s\u00e4songen som visade hur \u00e5rets deltagare cyklade V\u00e4tternrundan. Roligt att se och peppande, \u00e4ven om just V\u00e4tternrundan \u00e4r den del av Den svenska klassikern som jag minst ser fram emot. Trots detta s\u00e5 ser jag fram emot den....hur jag nu b\u00e5de kan\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4741,"url":"https:\/\/hoppfull.nu\/index.php\/2017\/03\/18\/vem-var-bast\/","url_meta":{"origin":1910,"position":3},"title":"Vem var b\u00e4st?","date":"18 mars 2017, 21:54","format":false,"excerpt":"F\u00f6rra l\u00f6rdagen skrev jag om vilken l\u00e5t jag tycker \u00e4r den b\u00e4sta melodifestivalvinnaren genom tiderna, men jag skrev aldrig vad jag tyckte om \u00e5rets vinnare. Jag skrev inte heller om vilket bidrag som var min favorit och s\u00e5 kan vi ju inte ha det. N\u00e5 v\u00e4l. \u00c5rets vinnare, Robin Bengtsson\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3614,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/12\/31\/2014-en-traningsarskronika-typ\/","url_meta":{"origin":1910,"position":4},"title":"2014 -  en tr\u00e4nings\u00e5rskr\u00f6nika. Typ.","date":"31 december 2014, 23:52","format":false,"excerpt":"Januari Jag var p\u00e5 skidhelg med Topph\u00e4lsa p\u00e5 Selma Spa, eftersom det inte var n\u00e5gon sn\u00f6 (\u00e4ven om det sn\u00f6ade den helgen) s\u00e5 \u00e5kte vi till Torsby f\u00f6r att \u00e5ka i skidtunneln. F\u00f6rsta g\u00e5ngen jag stod p\u00e5 ett par skidor sedan jag var typ 12 \u00e5r gammal. Februari Jag \u00e5ker\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"Torsby","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/12\/2014-01-11-14.28.26-600x600.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3548,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/06\/03\/nasta-ars-utmaning\/","url_meta":{"origin":1910,"position":5},"title":"N\u00e4sta \u00e5rs utmaning!","date":"03 juni 2014, 22:36","format":false,"excerpt":"\u00c5rets utmaning, Tjejklassikern, \u00e4r inte avklarad \u00e4n och jag har redan anm\u00e4lt mig till n\u00e4sta \u00e5rs utmaning - Stockholm Marathon. Galet, helt galet. Tanken om marathon v\u00e4cktes f\u00f6r ett par m\u00e5nader sedan men planen var egentligen att springa i New York men eftersom jag st\u00e5r p\u00e5 v\u00e4ntelista f\u00f6r att f\u00e5\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1910"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1910"}],"version-history":[{"count":2,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1910\/revisions"}],"predecessor-version":[{"id":1913,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1910\/revisions\/1913"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}