{"id":1612,"date":"2011-04-02T20:43:41","date_gmt":"2011-04-02T19:43:41","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=1612"},"modified":"2011-04-02T20:43:41","modified_gmt":"2011-04-02T19:43:41","slug":"zumba","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"<div class=\"zemanta-img zemanta-action-dragged\" style=\"margin: 1em; display: block;\">\n<div style=\"width: 190px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/en.wikipedia.org\/wiki\/File:2D_Zumba_FOB.v3.jpg\"><img loading=\"lazy\" title=\"Zumba\" src=\"http:\/\/upload.wikimedia.org\/wikipedia\/en\/thumb\/d\/d5\/2D_Zumba_FOB.v3.jpg\/300px-2D_Zumba_FOB.v3.jpg\" alt=\"Zumba\" width=\"180\" height=\"224\" \/><\/a><p class=\"wp-caption-text\">Image via Wikipedia<\/p><\/div>\n<\/div>\n<p>Har \u00e4gnat l\u00f6rdagskv\u00e4llen (eftersom jag \u00e4r ensam hemma) med att prova <a href=\"http:\/\/marketplace.xbox.com\/sv-SE\/Product\/Zumba-Fitness\/66acd000-77fe-1000-9115-d8024d4a07da\">Zumba Fitness<\/a> f\u00f6r Xbox. Nu \u00e4r jag helst slut och kommer inte r\u00f6ra en muskel resten av kv\u00e4llen. Jisses s\u00e5 jobbigt, var helt slut efter bara n\u00e5gra tutorials f\u00f6r stegen. Men s\u00e5 har jag ingen kondition f\u00f6r tillf\u00e4llet heller.<\/p>\n<p>Kul, men sv\u00e5rt. Beh\u00f6ver definitivt \u00f6va mer, helst n\u00e4r ingen \u00e4r hemma f\u00f6r jag antar att jag ser urf\u00e5nig ut. Skulle beh\u00f6va ett st\u00f6rre vardagsrum f\u00f6r att kunna ta ut stegen ordentligt. Flytta kanske?! &#8230;eller kasta ut soffan?! Mer utrymme beh\u00f6vs hur som helst.<\/p>\n<p>&nbsp;<\/p>\n<p>Trailer:<\/p>\n<p><iframe title=\"YouTube video player\" width=\"560\" height=\"349\" src=\"http:\/\/www.youtube.com\/embed\/7gNUIQNgHoE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<div class=\"zemanta-pixie\" style=\"margin-top: 10px; height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Enhanced by Zemanta\" href=\"http:\/\/www.zemanta.com\/\"><img class=\"zemanta-pixie-img\" style=\"border: none; float: right;\" src=\"http:\/\/img.zemanta.com\/zemified_e.png?x-id=ca8f09fb-221b-45e9-9d11-212e55b5b330\" alt=\"Enhanced by Zemanta\" \/><\/a><\/div>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1612\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1612\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Har \u00e4gnat l\u00f6rdagskv\u00e4llen (eftersom jag \u00e4r ensam hemma) med att prova Zumba Fitness f\u00f6r Xbox. Nu \u00e4r jag helst slut och kommer inte r\u00f6ra en muskel resten av kv\u00e4llen. Jisses s\u00e5 jobbigt, var helt slut efter bara n\u00e5gra tutorials f\u00f6r stegen. Men s\u00e5 har jag ingen kondition f\u00f6r tillf\u00e4llet heller. Kul, men sv\u00e5rt. Beh\u00f6ver definitivt \u00f6va mer, helst n\u00e4r ingen&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1612\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1612\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2011\/04\/02\/zumba\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[11],"tags":[552,114,239],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s23rAr-zumba","jetpack-related-posts":[{"id":3893,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/05\/13\/mer-banankaka-at-folket\/","url_meta":{"origin":1612,"position":0},"title":"Mer banankaka \u00e5t folket!","date":"13 maj 2015, 22:13","format":false,"excerpt":"Eller \u00e5tminstone \u00e5t oss stackare som inte har l\u00e5nghelg. Jo f\u00f6r visst \u00e4r det s\u00e5, jag jobbar i morgon. R\u00f6d dag. Jo jo. Vi har egentligen bara ett jourlag i morgon, det vill s\u00e4ga en operationssjuksk\u00f6terska, en narkossjuksk\u00f6terska och en \u00a0undersk\u00f6terska men eftersom denna helgdag infinner sig p\u00e5 en torsdag\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":227,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/05\/22\/begravningen\/","url_meta":{"origin":1612,"position":1},"title":"Begravningen","date":"22 maj 2009, 22:37","format":false,"excerpt":"Hade t\u00e4nkt skriva tidigare men det har inte blivit av. Hade t\u00e4nkt ha med ett fotografi p\u00e5 min lilla farmor n\u00e4r hon har mig i kn\u00e4t, endast tio dagar gammal. Men jag har inte orkat leta fram det. Min lilla farmor begravdes f\u00f6rra helgen, hon dog en m\u00e5nad f\u00f6re sin\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2009\/05\/090522-2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":161,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/04\/13\/trott\/","url_meta":{"origin":1612,"position":2},"title":"Tr\u00f6tt","date":"13 april 2009, 23:14","format":false,"excerpt":"Sov cirka tv\u00e5-tre timmar i natt innan mobilen ringde och tyckte att det var dags att g\u00e5 upp. Varit tr\u00f6tt p\u00e5 jobbet hela dagen och haft en del att g\u00f6ra, men inte allt f\u00f6r mycket som tur var. V\u00e4l hemma fr\u00e5n jobbet s\u00e5 gav jag mig ut och cyklade en\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":153,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/04\/12\/trotter\/","url_meta":{"origin":1612,"position":3},"title":"Tr\u00f6tter","date":"12 april 2009, 00:25","format":false,"excerpt":"K\u00e4nner att jag vill skriva, men hj\u00e4rnan \u00e4r slut och tr\u00f6tt. S\u00e5 m\u00e5nga tankar som snurrar och jag f\u00e5r ingen riktig r\u00e4tsida p\u00e5 saker och ting. \u00d6nskar att jag var tankel\u00e4sare ibland, skulle vara s\u00e5 mycket l\u00e4ttare d\u00e5, tyv\u00e4rr \u00e4r jag inte det. En dag tror jag mig veta saker,\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3553,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/06\/05\/pa-vingliga-ben\/","url_meta":{"origin":1612,"position":4},"title":"P\u00e5 vingliga ben","date":"05 juni 2014, 23:45","format":false,"excerpt":"Skrev f\u00f6r ett tag sedan att jag skulle prova p\u00e5 att \u00e5ka rullskidor, det jag inte har ber\u00e4ttat att jag den dagen best\u00e4mde mig f\u00f6r att k\u00f6pa ett par - helgalet. Min plan var att l\u00e5ta dessa ligga och vila tills jag cyklat den lilla rundan f\u00f6r jag ville inte\u2026","rel":"","context":"I &quot;om rullskidorna&quot;","img":{"alt_text":"Rullskidor","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/06\/rullskidor.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2476,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/02\/14\/alla-hjartans-dag\/","url_meta":{"origin":1612,"position":5},"title":"Alla hj\u00e4rtans dag","date":"14 februari 2013, 23:04","format":false,"excerpt":"H\u00e4r sitter jag i min randiga onepiece och har precis \u00e4tit tv\u00e5 Mums Mums, mums p\u00e5 det! ;) Onepiecen kom idag och \u00e4r en bel\u00f6ning f\u00f6r att jag (n\u00e4stan) n\u00e5tt mitt f\u00f6rsta delm\u00e5l, det vill s\u00e4ga g\u00e5tt ner till 85 kg. Ja, jag tjuvstartade lite eftersom jag inte riktigt \u00e4r\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1612"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1612"}],"version-history":[{"count":8,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1612\/revisions"}],"predecessor-version":[{"id":1622,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1612\/revisions\/1622"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}