{"id":1425,"date":"2010-12-15T01:52:00","date_gmt":"2010-12-15T00:52:00","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=1425"},"modified":"2011-01-12T02:42:08","modified_gmt":"2011-01-12T01:42:08","slug":"vakna-utvilad-med-philips-wake-up-light","status":"publish","type":"post","link":"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/","title":{"rendered":"Vakna utvilad med Philips Wake-up Light"},"content":{"rendered":"<p>F\u00f6r ett tag sedan fick jag hem Philips <a href=\"http:\/\/www.wakeup.philips.com\/#\/se_sv\/the-film\" target=\"_blank\">Wake-up Light<\/a>, jag fick k\u00f6pa den billigare eftersom jag \u00e4r Buzzador.<\/p>\n<p>Tanken med Philips Wake-up light \u00e4r att man ska vakna utvilad eftersom man vaknar till ett varmt ljus som gradvis \u00f6kar i styrka, precis som solen g\u00e5r upp p\u00e5 morgonen. Man kan v\u00e4lja mellan fyra olika ljud att vakna mellan, jag har bara provat ett &#8211; yoga. Ifall man inte tycker n\u00e5got av ljuden passar s\u00e5 kan man \u00e4ven v\u00e4lja radio eller l\u00e4gga till fler ljud eller musik genom USB, har dock inte provat detta. Sj\u00e4lvfallet f\u00e5r lampan \u00e4ven att anv\u00e4nda som l\u00e4slampa s\u00e5 man beh\u00f6ver inte ha flera lampor vid sidan av s\u00e4ngen.<\/p>\n<p>S\u00e5 vad tycker jag? Det \u00e4r behagligare att vakna p\u00e5 detta s\u00e4tt \u00e4n att vakna av en ilsken signal, vet inte om ljuset f\u00e5r mig piggare men trevligare \u00e4r det i alla fall. Att g\u00e5 upp tidigt har aldrig varit n\u00e5got f\u00f6r mig och kommer nog aldrig heller att bli, oavsett vilken v\u00e4ckarklocka som f\u00e5r mig ur s\u00e4ngen. Jag tycker om att man kan ha tv\u00e5 larmtider inst\u00e4llda s\u00e5 man inte beh\u00f6ver \u00e4ndra ifall man vill g\u00e5 upp en annan tid en dag. Fast n\u00e4r larmet \u00e4r p\u00e5 s\u00e5 \u00e4r det f\u00f6r mycket tecken i f\u00f6nstret s\u00e5 jag som ser lite d\u00e5ligt (eller mycket d\u00e5ligt) har sv\u00e5rt att se vad det st\u00e5r.<\/p>\n<p>Siri tyckte l\u00e5dan som den kom i var roligast, s\u00f6tmissen min.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"750\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/hoppfull.nu\\\/index.php\\\/2010\\\/12\\\/15\\\/vakna-utvilad-med-philips-wake-up-light\\\/&quot;,&quot;likes_blog_id&quot;:30373703}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 750px; height: 332px;\" data-original-width=\"750\" data-original-height=\"332\" > <div class=\"gallery-group images-1\" style=\"width: 250px; height: 332px;\" data-original-width=\"250\" data-original-height=\"332\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz1.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"328\"> <img data-attachment-id=\"1426\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz1.jpg\" data-orig-size=\"612,816\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"buzz1\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz1-225x300.jpg\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz1.jpg\" src=\"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz1.jpg?w=246&#038;h=328&#038;ssl=1\" width=\"246\" height=\"328\" data-original-width=\"246\" data-original-height=\"328\" itemprop=\"http:\/\/schema.org\/image\" title=\"buzz1\" alt=\"buzz1\" style=\"width: 246px; height: 328px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 250px; height: 332px;\" data-original-width=\"250\" data-original-height=\"332\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz2.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"328\"> <img data-attachment-id=\"1427\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz2.jpg\" data-orig-size=\"612,816\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"buzz2\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz2-225x300.jpg\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz2.jpg\" src=\"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz2.jpg?w=246&#038;h=328&#038;ssl=1\" width=\"246\" height=\"328\" data-original-width=\"246\" data-original-height=\"328\" itemprop=\"http:\/\/schema.org\/image\" title=\"buzz2\" alt=\"buzz2\" style=\"width: 246px; height: 328px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 250px; height: 332px;\" data-original-width=\"250\" data-original-height=\"332\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz3.jpg?ssl=1\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"328\"> <img data-attachment-id=\"1428\" data-orig-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz3.jpg\" data-orig-size=\"612,816\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"buzz3\" data-image-description=\"\" data-medium-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz3-225x300.jpg\" data-large-file=\"https:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz3.jpg\" src=\"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2011\/01\/buzz3.jpg?w=246&#038;h=328&#038;ssl=1\" width=\"246\" height=\"328\" data-original-width=\"246\" data-original-height=\"328\" itemprop=\"http:\/\/schema.org\/image\" title=\"buzz3\" alt=\"buzz3\" style=\"width: 246px; height: 328px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Vill du ocks\u00e5 prova nya produkter och ber\u00e4tta\/buzza om dem f\u00f6r dina v\u00e4nner, kolla d\u00e5 in <a href=\"https:\/\/www.buzzador.com\/buzzador\/index.php?file=u-regstep1&#038;lang=SE&#038;refstr=MiaAntonia\">Buzzador<\/a>!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1425\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1425\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">F\u00f6r ett tag sedan fick jag hem Philips Wake-up Light, jag fick k\u00f6pa den billigare eftersom jag \u00e4r Buzzador. Tanken med Philips Wake-up light \u00e4r att man ska vakna utvilad eftersom man vaknar till ett varmt ljus som gradvis \u00f6kar i styrka, precis som solen g\u00e5r upp p\u00e5 morgonen. Man kan v\u00e4lja mellan fyra olika ljud att vakna mellan, jag&hellip; <a href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1425\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1425\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/hoppfull.nu\/index.php\/2010\/12\/15\/vakna-utvilad-med-philips-wake-up-light\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[145],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-mZ","jetpack-related-posts":[{"id":472,"url":"https:\/\/hoppfull.nu\/index.php\/2009\/07\/14\/dag-7-lyssna-till-din-inre-rost\/","url_meta":{"origin":1425,"position":0},"title":"Dag 7 - Lyssna till din inre r\u00f6st","date":"14 juli 2009, 01:40","format":false,"excerpt":"Utrensning handlar om att g\u00f6ra sig av med skr\u00e4p och gifter och och skaffa mer av det som \u00e4r bra f\u00f6r dig. I \"Rensa i sj\u00e4len\" \u00e4r avfallet och gifterna de negativa tankar och de sj\u00e4lvp\u00e5tagna begr\u00e4nsningar som finns i ditt sinne; och det goda \u00e4r allt som \u00e4r positivt,\u2026","rel":"","context":"I &quot;m\u00e5 bra&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2129,"url":"https:\/\/hoppfull.nu\/index.php\/2012\/11\/10\/hormone\/","url_meta":{"origin":1425,"position":1},"title":"Hormoner som somnat","date":"10 november 2012, 13:43","format":false,"excerpt":"Ig\u00e5r p\u00e5 jobbet fick jag h\u00f6ra ett samtal mellan narkospersonalen p\u00e5 en sal, jag kom in mitt i s\u00e5 jag vet inte hur det b\u00f6rjade. N\u00e5gon hade i alla fall varit och bes\u00f6kt n\u00e5gon som precis f\u00e5tt barn och avslutade en mening med att hennes hormoner v\u00e4cktes dock inte, hon\u2026","rel":"","context":"I &quot;om barnl\u00f6sheten&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2012\/11\/2011-300x220.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2324,"url":"https:\/\/hoppfull.nu\/index.php\/2013\/01\/23\/livet-karleken-och-barnlosheten\/","url_meta":{"origin":1425,"position":2},"title":"Livet, k\u00e4rleken och barnl\u00f6sheten","date":"23 januari 2013, 23:50","format":false,"excerpt":"Satt och pratade med en jobbarkompis p\u00e5 v\u00e4gen hem fr\u00e5n jobbet, om livet och k\u00e4rleken - och s\u00e5 kom vi in p\u00e5 barnl\u00f6sheten ocks\u00e5. N\u00e4r jag ber\u00e4ttar att jag varit gift s\u00e5 \u00e4r det m\u00e5nga som som blir f\u00f6rv\u00e5nade och h\u00f6jer p\u00e5 \u00f6gonbrynen och utbrister: \"Har du varit gift?\" Man\u2026","rel":"","context":"I &quot;om barnl\u00f6sheten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3416,"url":"https:\/\/hoppfull.nu\/index.php\/2014\/04\/22\/nar-luften-gar-ur-en\/","url_meta":{"origin":1425,"position":3},"title":"N\u00e4r luften g\u00e5r ur en","date":"22 april 2014, 23:16","format":false,"excerpt":"En liten delning av Tjejv\u00e4ttern p\u00e5 Facebook och genast har jag fler bes\u00f6kare p\u00e5 en dag \u00e4n vad jag hade p\u00e5 hela f\u00f6rra veckan. Jag borde vara glad \u00f6ver detta men det \u00e4r jag inte. Varf\u00f6r blogga om man inte vill att n\u00e5gon ska l\u00e4sa, t\u00e4nker ni, men jag har\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4053,"url":"https:\/\/hoppfull.nu\/index.php\/2015\/08\/10\/om-allt-och-inget-och-lite-till-2\/","url_meta":{"origin":1425,"position":4},"title":"Om allt och inget och lite till","date":"10 augusti 2015, 01:20","format":false,"excerpt":"Det h\u00e4r blir nog ett spretig inl\u00e4gg, har s\u00e5 mycket som snurrar i huvudet som jag k\u00e4nner att jag vill f\u00e5 ner. Om allt blir skrivet, det vet jag inte. Semestern.\u00a0Jag b\u00f6rjade mina fyra veckor med en undran, vad ska jag nu g\u00f6ra med mitt liv? Hade inget planerat, inget.\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"IMG_8230","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/08\/IMG_8230-600x800.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":814,"url":"https:\/\/hoppfull.nu\/index.php\/2010\/01\/07\/vill-ha\/","url_meta":{"origin":1425,"position":5},"title":"Vill ha","date":"07 januari 2010, 23:43","format":false,"excerpt":"Sitter hemma i soffan som vanligt. Och som vanligt s\u00e5 borde jag redan ha lagt mig. Jag ska, snart. Men f\u00f6rst m\u00e5ste jag bara uttrycka min frustration \u00f6ver att jag inte hittar n\u00e5got WP-tema som jag vill ha. Har letat och letat, antagligen \u00e4r jag f\u00f6r kr\u00e4sen eller s\u00e5 finns\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1425"}],"collection":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1425"}],"version-history":[{"count":9,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1425\/revisions"}],"predecessor-version":[{"id":1437,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1425\/revisions\/1437"}],"wp:attachment":[{"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}