{"id":4307,"date":"2016-04-14T22:00:21","date_gmt":"2016-04-14T20:00:21","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=4307"},"modified":"2016-04-14T22:00:21","modified_gmt":"2016-04-14T20:00:21","slug":"forst-spinning-sen-bakning","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/","title":{"rendered":"F\u00f6rst spinning sen bakning"},"content":{"rendered":"<p>Jag g\u00f6r mig popul\u00e4r, jag har precis bakat en <a href=\"http:\/\/www.matklubben.nu\/recept\/falsk_toscakaka_48130.html#.Vw_0mhMS9E4\">Falsk toscakaka<\/a> som jag ska ha med mig till jobbet i morgon. Vi har mindre antal salar \u00f6ppna p\u00e5 fredag och \u00e4r d\u00e4rf\u00f6r inte s\u00e5 mycket personal, ett ypperligt tillf\u00e4lle att ta med sig n\u00e5got gott. V\u00e5rdpersonal \u00e4r glupska och f\u00f6r att jag inte ska beh\u00f6va baka alltf\u00f6r mycket s\u00e5 passar det bra till fredagsfikat. Inte f\u00f6r att vi har fredagsfika. Inte f\u00f6r att opsystrar n\u00e5gonsin har fika&#8230; (Eller jo, men v\u00e4ldigt s\u00e4llan.)<\/p>\n<p>Hur som helst, jag k\u00e4nde f\u00f6r att baka och det \u00e4r b\u00e4ttre att baka och ta med sig till jobbet. \u00c4n att baka och \u00e4ta upp allt sj\u00e4lv. Nu ska jag provsmaka, har trots allt varit p\u00e5 spinning i kv\u00e4ll, och sen \u00e4r det s\u00e4ngen som g\u00e4ller.<\/p>\n<p><small>\u203a\u203a 45\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4307\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4307\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Jag g\u00f6r mig popul\u00e4r, jag har precis bakat en Falsk toscakaka som jag ska ha med mig till jobbet i morgon. Vi har mindre antal salar \u00f6ppna p\u00e5 fredag och \u00e4r d\u00e4rf\u00f6r inte s\u00e5 mycket personal, ett ypperligt tillf\u00e4lle att ta med sig n\u00e5got gott. V\u00e5rdpersonal \u00e4r glupska och f\u00f6r att jag inte ska beh\u00f6va baka alltf\u00f6r mycket s\u00e5 passar&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4307\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4307\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/04\/14\/forst-spinning-sen-bakning\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"F\u00f6rst spinning sen bakning #blogg100","jetpack_is_tweetstorm":false},"categories":[1],"tags":[359,466,361,573],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-17t","jetpack-related-posts":[{"id":3285,"url":"http:\/\/hoppfull.nu\/index.php\/2014\/03\/17\/somnloshet-och-lite-kakor-pa-det\/","url_meta":{"origin":4307,"position":0},"title":"S\u00f6mnl\u00f6shet och lite kakor p\u00e5 det","date":"17 mars 2014, 22:14","format":false,"excerpt":"Att jag fortfarande \u00e4r vaken och relativt pigg efter en n\u00e4stan s\u00f6mnl\u00f6s natt \u00e4r ett under. Eller nej, inget under, bara dumheter. Jag borde vara tr\u00f6tt och jag borde nog egentligen sova eftersom klockan ringer tidigt \u00e4ven i morgon. En tr\u00f6tthetsblogg \u00e4r vad detta har blivit vilket f\u00e5r mig att\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1142,"url":"http:\/\/hoppfull.nu\/index.php\/2010\/08\/03\/det-tog-stopp\/","url_meta":{"origin":4307,"position":1},"title":"Det tog stopp","date":"03 augusti 2010, 14:19","format":false,"excerpt":"F\u00f6r ungef\u00e4r en timme sedan skrev jag ett tweet om min planering f\u00f6r dagen. Det jag gl\u00f6mde att ta med d\u00e4r var att jag skulle st\u00e4da ocks\u00e5, skulle verkligen beh\u00f6va det med tanke p\u00e5 att jag har tv\u00e5 p\u00e4lsfr\u00f6knar som jobbar h\u00e5rt p\u00e5 att tappa all sin p\u00e4ls. Men det\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3355,"url":"http:\/\/hoppfull.nu\/index.php\/2014\/04\/10\/fordelar-med-jobbet\/","url_meta":{"origin":4307,"position":2},"title":"F\u00f6rdelar med jobbet","date":"10 april 2014, 22:01","format":false,"excerpt":"En bra sak med att vara operationssjuksk\u00f6terska \u00e4r att jag aldrig beh\u00f6ver fixa h\u00e5ret eftersom jag \u00e4nd\u00e5 kommer ta p\u00e5 mig m\u00f6ssa s\u00e5 fort jag kommer till jobbet. Och fixa h\u00e5ret just nu \u00e4r lite jobbigt eftersom jag inte klippt mig sedan augusti och det d\u00e4rf\u00f6r inte g\u00e5r att g\u00f6ra\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/04\/mupp.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1059,"url":"http:\/\/hoppfull.nu\/index.php\/2010\/07\/01\/sjukskriven-2\/","url_meta":{"origin":4307,"position":3},"title":"Sjukskriven","date":"01 juli 2010, 00:28","format":false,"excerpt":"Jod\u00e5, det blev s\u00e5, jag \u00e4r sjukskriven. P\u00e5 sjukintyget st\u00e5r det \"stressreaktion\", p\u00e5 pappret till jobbet f\u00f6r att de ska bevilja mig rehabilitering st\u00e5r det \"sv\u00e5r krisreaktion med inga andra utl\u00f6sande faktorer \u00e4n arbetssituationen\". Den rehabilitering som det \u00e4r tal om \u00e4r samtalsst\u00f6d med beteendevetare, ungef\u00e4r liknande den jag fick\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2577,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/03\/01\/nagra-slag-2\/","url_meta":{"origin":4307,"position":4},"title":"N\u00e5gra slag","date":"01 mars 2013, 23:26","format":false,"excerpt":"N\u00e4r jag l\u00e4ser om kvinnan som blev ihj\u00e4lskjuten av sin pojkv\u00e4n blir jag ledsen. Ledsen och f\u00f6rbannad \u00f6ver att det ska beh\u00f6va h\u00e4nda. Att hon inte fick kontaktf\u00f6rbud \u00e4r obegripligt, kanske inte hade hj\u00e4lpt \u00e4nd\u00e5 men hon borde ha f\u00e5tt det. S\u00e5 m\u00e5nga andra skriver s\u00e4kert klokare saker om detta\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4630,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/03\/03\/traningsaret-2016\/","url_meta":{"origin":4307,"position":5},"title":"Tr\u00e4nings\u00e5ret 2016","date":"03 mars 2017, 23:36","format":false,"excerpt":"B\u00e4ttre sent \u00e4n aldrig, heter det ju. D\u00e4rf\u00f6r kommer h\u00e4r ett inl\u00e4gg om mitt tr\u00e4nings\u00e5r 2016, ett \u00e5r d\u00e5 jag slutf\u00f6rde min Svenska klassiker och sprang mitt f\u00f6rsta marathon. Januari Eftersom 2015 avslutades med tr\u00e4ningssvacka d\u00e5 jag inte tr\u00e4nade \u00f6ver huvud taget s\u00e5 b\u00f6rjar jag det nya tr\u00e4nings\u00e5ret i rej\u00e4l\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2017\/03\/medalj1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4307"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4307"}],"version-history":[{"count":1,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4307\/revisions"}],"predecessor-version":[{"id":4308,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4307\/revisions\/4308"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4307"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}