{"id":4167,"date":"2016-03-07T20:57:34","date_gmt":"2016-03-07T19:57:34","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=4167"},"modified":"2016-03-07T20:57:34","modified_gmt":"2016-03-07T19:57:34","slug":"vurpor-i-risberg","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/","title":{"rendered":"Vurpor i Risberg"},"content":{"rendered":"<p>S\u00e5 h\u00e4r en vecka efter \u00d6ppet sp\u00e5r kom febern ifatt mig och jag har legat hemma i s\u00e4ngen eller p\u00e5 soffan hela dagen. Vakna stunder har jag bland annat roat mig med klipp som det nedan&#8230;eller roat mig \u00e4r kanske fel ord, f\u00f6rfasat mig. Jag gick i den d\u00e4r backen eftersom en av mina stora svagheter \u00e4r just att v\u00e5ga \u00e5ka ner f\u00f6r denna sorts backar d\u00e4r sp\u00e5ren lyser med sin fr\u00e5nvaro. I m\u00e5ndags var det dessutom vallar med l\u00f6ssn\u00f6 som folk &#8221;fastnade&#8221; med skidorna i och d\u00e4rf\u00f6r f\u00f6ll. En skillnad var dock att det inte alls var lika mycket folk n\u00e4r jag var d\u00e4r, s\u00e5 egentligen borde jag ha provat att ta mig ner p\u00e5 skidor ist\u00e4llet f\u00f6r till fots. Men, jag \u00e4r en fegis. (Gick f\u00f6rresten i tv\u00e5 backar till.)<\/p>\n<p><center><iframe src=\"https:\/\/www.youtube.com\/embed\/TEc2_Ao2dEQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n<p>F\u00f6r \u00f6vrigt har jag b\u00f6rjat programmera om min hj\u00e4rna, fr\u00e5n att t\u00e4nka &#8221;30 mil \u00e4r l\u00e4ngre \u00e4n vad jag har hem till Enk\u00f6ping&#8221; till &#8221;det \u00e4r bara 30 mil&#8221;. F\u00f6r \u00e4r det \u00e4r ju faktiskt bara 30 mil! :O<\/p>\n<p><small>\u203a\u203a 7\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4167\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4167\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">S\u00e5 h\u00e4r en vecka efter \u00d6ppet sp\u00e5r kom febern ifatt mig och jag har legat hemma i s\u00e4ngen eller p\u00e5 soffan hela dagen. Vakna stunder har jag bland annat roat mig med klipp som det nedan&#8230;eller roat mig \u00e4r kanske fel ord, f\u00f6rfasat mig. Jag gick i den d\u00e4r backen eftersom en av mina stora svagheter \u00e4r just att v\u00e5ga&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-4167\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-4167\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2016\/03\/07\/vurpor-i-risberg\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Vurpor i Risberg #blogg100","jetpack_is_tweetstorm":false},"categories":[1],"tags":[359,88,453],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-15d","jetpack-related-posts":[{"id":3653,"url":"http:\/\/hoppfull.nu\/index.php\/2015\/03\/02\/tjejvasan-2015\/","url_meta":{"origin":4167,"position":0},"title":"Tjejvasan 2015","date":"02 mars 2015, 23:57","format":false,"excerpt":"Ja, vad ska man egentligen s\u00e4ga om detta lopp? Jobbarkompisar har fr\u00e5gat mig idag hur det gick och mitt svar har f\u00f6r det mesta varit att jag kom i m\u00e5l. Men det var ju mer \u00e4n s\u00e5 men jag har inte orkat pratat s\u00e5 mycket om det idag, mest f\u00f6r\u2026","rel":"","context":"I &quot;om l\u00e4ngskid\u00e5kningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2611,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/03\/04\/ar-det-nu-jag-ger-upp\/","url_meta":{"origin":4167,"position":1},"title":"\u00c4r det nu jag ger upp?","date":"04 mars 2013, 22:02","format":false,"excerpt":"Nio veckor har g\u00e5tt sedan jag la om kosten och best\u00e4mde att nu var det (\u00e5terigen) dags att ta tag i vikt och tr\u00e4ning. V\u00e5gen hade krypit upp mot h\u00f6gre siffror, f\u00f6rst i l\u00e5ngsam takt och sen i allt h\u00f6gre. Jag var n\u00e4stan uppe i den startvikt jag hade n\u00e4r\u2026","rel":"","context":"I &quot;om vikten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4155,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/03\/04\/race-report-stafettvasan-2016\/","url_meta":{"origin":4167,"position":2},"title":"Race report: Stafettvasan 2016","date":"04 mars 2016, 23:57","format":false,"excerpt":"Vad ska man s\u00e4ga? Hade jag haft dagens f\u00f6ruts\u00e4ttningar i m\u00e5ndags d\u00e5 hade jag aldrig,\u00a0aldrig, klarat \u00d6ppet sp\u00e5r! Herre min je, vilken gr\u00e4slig dag i sp\u00e5ret! Men vi kom i m\u00e5l, jag kom i m\u00e5l. Jag hade f\u00e5tt f\u00f6rm\u00e5nen att \u00e5ka\u00a0den sista str\u00e4ckan, fr\u00e5n H\u00f6kberg in till m\u00e5l, p\u00e5 19\u2026","rel":"","context":"I &quot;om l\u00e4ngskid\u00e5kningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/stafettvasan.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1792,"url":"http:\/\/hoppfull.nu\/index.php\/2011\/10\/06\/allt-annat-an-det-jag-borde-2\/","url_meta":{"origin":4167,"position":3},"title":"Allt annat \u00e4n det jag borde","date":"06 oktober 2011, 14:45","format":false,"excerpt":"Obligatorisk seminarium nummer 2 p\u00e5g\u00e5r just nu, b\u00f6rjade i morse vid 08 och h\u00e5ller p\u00e5 till i morgon kl 18. Och jag har inte gjort ett enda inl\u00e4gg, dels f\u00f6r att det \u00e4r s\u00e5 himla tr\u00e5kigt s\u00e5 att jag har sv\u00e5rt att motivera mig till det och dels f\u00f6r att\u2026","rel":"","context":"I &quot;om barnl\u00f6sheten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2691,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/03\/12\/den-dar-svackan\/","url_meta":{"origin":4167,"position":4},"title":"Den d\u00e4r svackan","date":"12 mars 2013, 23:01","format":false,"excerpt":"F\u00f6rra veckan skrev jag att jag hamnat i en svacka n\u00e4r det kom till matlagning. Jag hade hoppats att den skulle ha gett med sig till denna vecka men s\u00e5 har inte varit fallet, den har snarare f\u00f6rdjupats. El\u00e4ndet b\u00f6rjade ju ig\u00e5r och jag hade p\u00e5 k\u00e4nn redan f\u00f6rra veckan\u2026","rel":"","context":"I &quot;om maten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4138,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/02\/10\/race-report-lidingoloppet-2015\/","url_meta":{"origin":4167,"position":5},"title":"Race report: Liding\u00f6loppet 2015","date":"10 februari 2016, 22:41","format":false,"excerpt":"\u00a0 Jag har verkligen skjutit upp att skriva detta inl\u00e4gg, har funderat p\u00e5 det mycket men \u00e4nd\u00e5 inte kommit mig f\u00f6r. En anledning till att jag inte l\u00e5ngt efter loppet f\u00f6ll ner i den n\u00e4stan bottenl\u00f6sa avgrund jag befann mig i under m\u00e5nga m\u00e5nader och som jag inte \u00e4r helt\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/02\/ll2015glad.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4167"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=4167"}],"version-history":[{"count":3,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4167\/revisions"}],"predecessor-version":[{"id":4170,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/4167\/revisions\/4170"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=4167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=4167"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=4167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}