{"id":3855,"date":"2015-05-01T13:06:16","date_gmt":"2015-05-01T11:06:16","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3855"},"modified":"2015-05-01T13:06:16","modified_gmt":"2015-05-01T11:06:16","slug":"vecka-21","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/","title":{"rendered":"Vecka 21"},"content":{"rendered":"<p>Ja vad ska man s\u00e4ga, en usel tr\u00e4nings- och kostvecka -min v\u00e4nsterfot (och jag sj\u00e4lv) \u00e4r boven i dramat. Min fot g\u00f6r fortfarande ont s\u00e5 l\u00f6pning \u00e4r helt utesluten, tv\u00e5 promenader blev det dock men \u00e4ven det var f\u00f6r mycket. Visst, jag skulle kunde ha tr\u00e4nat annat men det har inte heller blivit av, jag var med p\u00e5 onsdagstr\u00e4ningen med stafettlaget men det \u00e4r allt.<\/p>\n<p>Och eftersom foten kr\u00e5nglade s\u00e5 var hum\u00f6ret inte det b\u00e4sta och var g\u00f6r jag n\u00e4r hum\u00f6ret inte \u00e4r p\u00e5 topp och jag dessutom k\u00e4nner mig stressad? Jo, jag \u00e4ter. Ingen bra kosth\u00e5llning denna vecka och det visade sig direkt p\u00e5 v\u00e5gen. Bl\u00e4. \ud83d\ude41<\/p>\n<p><small>\u203a\u203a 62\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3855\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3855\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Ja vad ska man s\u00e4ga, en usel tr\u00e4nings- och kostvecka -min v\u00e4nsterfot (och jag sj\u00e4lv) \u00e4r boven i dramat. Min fot g\u00f6r fortfarande ont s\u00e5 l\u00f6pning \u00e4r helt utesluten, tv\u00e5 promenader blev det dock men \u00e4ven det var f\u00f6r mycket. Visst, jag skulle kunde ha tr\u00e4nat annat men det har inte heller blivit av, jag var med p\u00e5 onsdagstr\u00e4ningen med&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3855\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3855\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2015\/05\/01\/vecka-21\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Vecka 21 #blogg100","jetpack_is_tweetstorm":false},"categories":[11],"tags":[359,498],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-10b","jetpack-related-posts":[{"id":3236,"url":"http:\/\/hoppfull.nu\/index.php\/2014\/03\/03\/en-san-dar-dag\/","url_meta":{"origin":3855,"position":0},"title":"En s\u00e5n d\u00e4r dag","date":"03 mars 2014, 22:52","format":false,"excerpt":"Idag var en s\u00e5n d\u00e4r dag d\u00e5 allt bara k\u00e4nns fel och det jag helst vill g\u00f6ra \u00e4r att f\u00e5 l\u00e4gga mig p\u00e5 soffan och bara gl\u00f6mma v\u00e4rlden utanf\u00f6r. Idag var en s\u00e5n d\u00e4r dag d\u00e5 det inte gick eftersom jag var tvungen att jobba. K\u00e4nde det redan i morse\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4252,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/03\/30\/humoret-kan-jag-fa-byta-ut-det-typ-nu\/","url_meta":{"origin":3855,"position":1},"title":"Hum\u00f6ret, kan jag f\u00e5 byta ut det. Typ nu!","date":"30 mars 2016, 20:17","format":false,"excerpt":"Mitt hum\u00f6r, himmel! Vet inte ens hur jag ska beskriva det. En av dagens kirurger fr\u00e5gade hur det var med mig, eller han fr\u00e5gade \"vad \u00e4r det med dig?\". Mitt svar p\u00e5 det var att det inte var n\u00e5gon bra dag. \"Jag ser det!\" Och s\u00e5 var det, det var\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3013,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/07\/30\/den-har-dagen\/","url_meta":{"origin":3855,"position":2},"title":"Den h\u00e4r dagen","date":"30 juli 2013, 23:59","format":false,"excerpt":"Vissa dagar \u00f6nskar man att man inte hade g\u00e5tt upp \u00f6ver huvudtaget, idag var en s\u00e5dan dag. En natt med d\u00e5lig s\u00f6mn - ja, jag har tyv\u00e4rr d\u00e5liga n\u00e4tter fortfarande. Natten avbr\u00f6ts mitt i en mardr\u00f6m av en katt som tyckte det var l\u00e4ge att hoppa upp p\u00e5 mattes mage,\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4996,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/05\/15\/varfor-gor-jag-alltid-sa\/","url_meta":{"origin":3855,"position":3},"title":"Varf\u00f6r g\u00f6r jag alltid s\u00e5?","date":"15 maj 2017, 22:05","format":false,"excerpt":"Som jag skrev om ig\u00e5r s\u00e5 bakade jag biskvier till jobbet ig\u00e5r, idag gjorde jag n\u00e5gra fler. Varf\u00f6r? Ja, de \u00e4r goda och jag vill att det ska r\u00e4cka \u00e5t alla. Men det var inte det jag skulle skriva om. Det h\u00e4r med att de \u00e4r goda betyder ju ocks\u00e5\u2026","rel":"","context":"I &quot;om vikten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":774,"url":"http:\/\/hoppfull.nu\/index.php\/2009\/11\/26\/inte-pa-bra-humor\/","url_meta":{"origin":3855,"position":4},"title":"Inte p\u00e5 bra hum\u00f6r...","date":"26 november 2009, 00:18","format":false,"excerpt":"...och fryser om t\u00e5rna g\u00f6r jag ocks\u00e5. *suck* Vakade av i morse och det var otroligt sk\u00f6nt att f\u00e5 g\u00e5 och l\u00e4gga sig. Hade inte t\u00e4nkt sova s\u00e5 l\u00e4nge men jag sov visst till tio \u00f6ver fyra (f\u00f6rutom n\u00e5gra minuters vaken tid vid elva d\u00e5 telefonen v\u00e4ckte mig). Efter det\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2385,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/02\/02\/ibland-missar-man-ett-hal-och-faller-i\/","url_meta":{"origin":3855,"position":5},"title":"Ibland missar man ett h\u00e5l och faller i av gammal vana","date":"02 februari 2013, 22:34","format":false,"excerpt":"Som jag skrev ig\u00e5r s\u00e5 sj\u00f6nk hum\u00f6ret och tyv\u00e4rr blev hum\u00f6ret inte b\u00e4ttre idag, snarare s\u00e4mre. Jag vet inte om det \u00e4r en sen reaktion p\u00e5 att pappa dog eller om det beror p\u00e5 annat. Jag var p\u00e5 en kurs genom jobbet i veckan, en kurs som innebar en 22-timmars\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3855"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=3855"}],"version-history":[{"count":1,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3855\/revisions"}],"predecessor-version":[{"id":3856,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3855\/revisions\/3856"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=3855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=3855"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=3855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}