{"id":3255,"date":"2014-03-09T21:09:48","date_gmt":"2014-03-09T20:09:48","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3255"},"modified":"2014-03-09T21:09:48","modified_gmt":"2014-03-09T20:09:48","slug":"froken-ar-trott-i-kvall","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/","title":{"rendered":"Fr\u00f6ken \u00e4r tr\u00f6tt i kv\u00e4ll"},"content":{"rendered":"<p>Kan inte direkt p\u00e5st\u00e5 att jag var piggare idag n\u00e4r klockan ringde \u00e4n vad jag var ig\u00e5r, hade lust att kasta iPhonen i v\u00e4ggen n\u00e4r den sa att det var dags att g\u00e5 upp. Dagens pass blev inte lika lugnt som ig\u00e5r men \u00e5 andra sidan s\u00e5 g\u00e5r det snabbare n\u00e4r det g\u00e5r i ett och snart fick jag \u00e5ka hem igen. Somnade p\u00e5 t\u00e5get och hade helst velat g\u00e5 och l\u00e4gga mig direkt n\u00e4r jag kom hem men jag lyckades h\u00e5lla mig vaken och kom dessutom ut och sprang intervaller. <\/p>\n<p>Nu p\u00e5 kv\u00e4llen har jag kollat p\u00e5 tremilen fr\u00e5n Holmenkollen och M\u00e4starnas M\u00e4stare, men nu blir det s\u00e4ngen trots att klockan bara \u00e4r lite efter nio. Och att jag g\u00e5r och l\u00e4gger mig s\u00e5 tidigt n\u00e4r jag dessutom \u00e4r ledig dagen efter \u00e4r verkligen ovanligt. <\/p>\n<p>\u00c4r. S\u00e5. Tr\u00f6tt.<br \/>\nNatt p\u00e5 er!<\/p>\n<p><small>\u203a\u203a 9\/100 #blogg100<\/small><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3255\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3255\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Kan inte direkt p\u00e5st\u00e5 att jag var piggare idag n\u00e4r klockan ringde \u00e4n vad jag var ig\u00e5r, hade lust att kasta iPhonen i v\u00e4ggen n\u00e4r den sa att det var dags att g\u00e5 upp. Dagens pass blev inte lika lugnt som ig\u00e5r men \u00e5 andra sidan s\u00e5 g\u00e5r det snabbare n\u00e4r det g\u00e5r i ett och snart fick jag \u00e5ka&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3255\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3255\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/03\/09\/froken-ar-trott-i-kvall\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Fr\u00f6ken \u00e4r tr\u00f6tt i kv\u00e4ll #blogg100","jetpack_is_tweetstorm":false},"categories":[1],"tags":[359,361,57],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-Qv","jetpack-related-posts":[{"id":4044,"url":"http:\/\/hoppfull.nu\/index.php\/2015\/07\/05\/race-report-vansbro-tjejsim-2015\/","url_meta":{"origin":3255,"position":0},"title":"Race report: Vansbro Tjejsim 2015","date":"05 juli 2015, 21:32","format":false,"excerpt":"Helgens andra medalj plockades hem idag! F\u00f6rra \u00e5ret simmade jag p\u00e5 39:07 och det var en tid jag ville sl\u00e5 i \u00e5r. Ig\u00e5r p\u00e5 Vansbrosimningen simmade jag sista kilometern p\u00e5 38:17 och d\u00e5 hade jag ju simmat tv\u00e5 kilometer redan. S\u00e5 chansen fanns d\u00e4r att det skulle g\u00e5, men som\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/07\/medalj.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5062,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/06\/05\/race-report-asics-stockholm-marathon-2017\/","url_meta":{"origin":3255,"position":1},"title":"Race report: Asics Stockholm marathon 2017","date":"05 juni 2017, 23:58","format":false,"excerpt":"Ska jag verkligen g\u00f6ra det h\u00e4r redan, skriva om loppet allts\u00e5? Med tanke p\u00e5 att jag fortfarande inte har skrivit n\u00e5got om NY marathon, \u00d6ppet sp\u00e5r eller f\u00f6r den delen V\u00e4tternrundan. Tankarna och k\u00e4nslorna om loppet \u00e4r fortfarande lite \"all over the place\" f\u00f6r att anv\u00e4nda prins Daniels ord. Jag\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":508,"url":"http:\/\/hoppfull.nu\/index.php\/2009\/07\/16\/insane\/","url_meta":{"origin":3255,"position":2},"title":"Insane","date":"16 juli 2009, 23:56","format":false,"excerpt":"Det var galet kul det var att \u00e5ka Insane ig\u00e5r, l\u00e4skigt men kul - vill \u00e5ka igen! G\u00e5rdagen var bra, med mycket prat, skratt och skojigheter. Pinglan vann inte femkampen och \u00e4nd\u00e5 kom jag bara tv\u00e5a?! Jag f\u00f6rst\u00e5r inte! Nu n\u00e4r inte Pinglan vann s\u00e5 skulle ju jag vinna, men\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4005,"url":"http:\/\/hoppfull.nu\/index.php\/2015\/06\/08\/race-report-tjejvattern-2015\/","url_meta":{"origin":3255,"position":3},"title":"Race report: Tjejv\u00e4ttern 2015","date":"08 juni 2015, 22:46","format":false,"excerpt":"Jag och\u00a0g\u00e5 upp tidigt h\u00f6r inte ihop s\u00e5 n\u00e4r klockan ringde 4:45 s\u00e5 var jag inte direkt pigg. Jag hade f\u00f6rberett allt kv\u00e4llen innan, v\u00e4skan var packad och kl\u00e4der framlagda, s\u00e5 jag beh\u00f6vde inte l\u00e4gga ner s\u00e5 mycket tankeverksamhet f\u00f6r att bli klar. Och tur var det f\u00f6r jag hade\u2026","rel":"","context":"I &quot;om cyklingen&quot;","img":{"alt_text":"bilen","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2015\/06\/bilen-600x600.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3735,"url":"http:\/\/hoppfull.nu\/index.php\/2015\/03\/25\/yes-da-kor-vi\/","url_meta":{"origin":3255,"position":4},"title":"Yes, d\u00e5 k\u00f6r vi!","date":"25 mars 2015, 20:44","format":false,"excerpt":"...eller jag, jag k\u00f6r! Tio tr\u00e4ningsveckor kvar, eller nio och n\u00e5gra dagar\u00a0om man ska vara korrekt. Ig\u00e5r var f\u00f6rsta g\u00e5ngen jag sprang p\u00e5 \u00f6ver en m\u00e5nad och jag hade v\u00e4ntat mig att det skulle vara hur hemskt som helst. L\u00e4ttnaden n\u00e4r det inte var s\u00e5 tungt som jag hade f\u00f6rest\u00e4llt\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4700,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/03\/08\/kara-dagbok-idag-ar-jag-trott\/","url_meta":{"origin":3255,"position":5},"title":"\"K\u00e4ra dagbok, idag \u00e4r jag tr\u00f6tt\"","date":"08 mars 2017, 22:01","format":false,"excerpt":"Den h\u00e4r f\u00f6rlamande tr\u00f6ttheten som kommer av att jag inte sk\u00f6tt mig vare sig kost- eller tr\u00e4ningsm\u00e4ssigt den senaste tiden. Visserligen var jag sjuk f\u00f6rra veckan och det g\u00f6r mig lite tr\u00f6ttare \u00e4n vanligt men till st\u00f6rsta delen beror det p\u00e5 ett enkelt faktum - jag tr\u00e4nar och \u00e4ter inte\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3255"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=3255"}],"version-history":[{"count":1,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3255\/revisions"}],"predecessor-version":[{"id":3256,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3255\/revisions\/3256"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=3255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=3255"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=3255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}