{"id":3188,"date":"2014-01-16T23:14:18","date_gmt":"2014-01-16T22:14:18","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3188"},"modified":"2014-01-16T23:22:49","modified_gmt":"2014-01-16T22:22:49","slug":"ny-pulsklocka","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/","title":{"rendered":"Ny pulsklocka"},"content":{"rendered":"<p>Idag kom min nya Garmin Forerunner 620 \u00e4ntligen hem till mig, i en on\u00f6digt stor kartong. Har inte unders\u00f6kt den n\u00e5got n\u00e4rmare \u00e4n och p\u00e5 dagens tur p\u00e5 l\u00e4ngdskidor s\u00e5 fick min gamla Garmin f\u00f6lja med.<\/p>\n<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/01\/20140116-231340.jpg\"><img loading=\"lazy\" class=\"aligncenter\" alt=\"20140116-231340.jpg\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2014\/01\/20140116-231340.jpg\" width=\"600\" height=\"750\" \/><\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3188\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3188\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Idag kom min nya Garmin Forerunner 620 \u00e4ntligen hem till mig, i en on\u00f6digt stor kartong. Har inte unders\u00f6kt den n\u00e5got n\u00e4rmare \u00e4n och p\u00e5 dagens tur p\u00e5 l\u00e4ngdskidor s\u00e5 fick min gamla Garmin f\u00f6lja med. <a href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3188\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3188\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2014\/01\/16\/ny-pulsklocka\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[445],"tags":[450],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-Pq","jetpack-related-posts":[{"id":3123,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/09\/12\/pa-vag-mot-milen-nar-klockan-dor\/","url_meta":{"origin":3188,"position":0},"title":"P\u00e5 v\u00e4g mot milen n\u00e4r klockan d\u00f6r","date":"12 september 2013, 22:33","format":false,"excerpt":"L\u00e5ter mer dramatiskt \u00e4n vad det var, bara min klocka som har ett v\u00e4rdel\u00f6st batteri. Och just idag n\u00e4r jag provade en ny runda s\u00e5 var det lite l\u00e4tt irriterande, men efter att ha m\u00e4tt den bit som inte kom med s\u00e5 vet jag att det rundan \u00e4r ganska s\u00e5\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4199,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/03\/16\/the-beginning\/","url_meta":{"origin":3188,"position":1},"title":"The beginning...","date":"16 mars 2016, 21:53","format":false,"excerpt":"Jo men visst, jag kom ut och sprang idag. Eller sprang och sprang. Joggade, lunkade, tog mig fram. Jag blandade g\u00e5ng med l\u00f6pning men eftersom jag inte hade st\u00e4llt om min Garmin sedan \u00d6ppet sp\u00e5r s\u00e5 kunde jag inte k\u00f6ra de \"intervaller\" som jag hade t\u00e4nkt men det fungerade \u00e4nd\u00e5.\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4371,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/04\/30\/shoppa-sig-glad\/","url_meta":{"origin":3188,"position":2},"title":"Shoppa sig glad?","date":"30 april 2016, 22:43","format":false,"excerpt":"Vet du vad man g\u00f6r n\u00e4r man k\u00e4nner sig lite nere? S\u00e5 som jag gjorde ig\u00e5r? Jo man shoppar! Eller ja, jag g\u00f6r det g\u00e4rna i alla fall. \u00c5tminstone ibland. Ig\u00e5r tog jag tillf\u00e4llet i akt och best\u00e4llde en moj\u00e4ng som jag funderat p\u00e5 ett tag, speciellt sen min Garmin\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2349,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/01\/27\/tre-veckor-avklarade-bara-elva-kvar\/","url_meta":{"origin":3188,"position":3},"title":"Tre veckor avklarade, bara elva kvar","date":"27 januari 2013, 21:28","format":false,"excerpt":"F\u00f6r n\u00e5gra veckor sedan b\u00f6rjade jag anv\u00e4nde mig av appen 10K Runner idag sprang\/gick jag pass nummer nio. Dagens pass var dock ett s\u00e5dant d\u00e4r som man har ibland, ett pass d\u00e5 inget k\u00e4nns bra. Det \u00e4r f\u00f6r varmt (nollgradigt), sn\u00f6modd s\u00e5 man vid varje steg halkar lite bak\u00e5t, tunga\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3874,"url":"http:\/\/hoppfull.nu\/index.php\/2015\/05\/07\/historien-om-min-fot-fortsatter\/","url_meta":{"origin":3188,"position":4},"title":"Historien om min fot forts\u00e4tter","date":"07 maj 2015, 21:33","format":false,"excerpt":"Jaha ja, en doktor kl\u00e4mde p\u00e5 min fot ig\u00e5r och en annan kl\u00e4mde p\u00e5 min fot idag. Var p\u00e5 r\u00f6ntgen ig\u00e5r men vet inte vad bilderna visade men ingen av doktorerna tror p\u00e5 stressfraktur i alla fall. Dagens doktor, som var den som jag ville skulle kolla p\u00e5 min fot,\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4087,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/01\/02\/traningsaret-2015\/","url_meta":{"origin":3188,"position":5},"title":"Tr\u00e4nings\u00e5ret 2015","date":"02 januari 2016, 23:44","format":false,"excerpt":"Ja, vad ska man s\u00e4ga, tr\u00e4nings\u00e5ret 2015 g\u00e5r inte till historien som det b\u00e4sta tr\u00e4nings\u00e5ret f\u00f6r mig. En kr\u00e5nglande fot, en depression, ett liv som inte var som det skulle vara gjorde att jag helt kom av mig de sista m\u00e5naderna och tr\u00e4nade inte alls. Mitt stora m\u00e5l med \u00e5ret,\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/01\/img_8860.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3188"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=3188"}],"version-history":[{"count":5,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3188\/revisions"}],"predecessor-version":[{"id":3194,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3188\/revisions\/3194"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=3188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=3188"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=3188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}