{"id":3134,"date":"2013-10-06T22:01:03","date_gmt":"2013-10-06T20:01:03","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=3134"},"modified":"2013-10-06T22:10:03","modified_gmt":"2013-10-06T20:10:03","slug":"min-medalj-och-jag-ar-pa-vag-i-sang","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/","title":{"rendered":"Min medalj och jag \u00e4r p\u00e5 v\u00e4g i s\u00e4ng"},"content":{"rendered":"<p><center><\/p>\n<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2013\/10\/20131006-220039.jpg\"><img src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2013\/10\/20131006-220039.jpg\" alt=\"20131006-220039.jpg\" class=\"alignnone size-full\" \/><\/a><\/center><\/p>\n<p>Nej, riktigt s\u00e5 illa \u00e4r det inte &#8211; medaljen f\u00e5r ligga kvar p\u00e5 k\u00f6ksbordet. Idag var allts\u00e5 dagen d\u00e5 \u00e5rets utmaning avklarades och jag fick den efterl\u00e4ngtade medaljen runt halsen efter tio fruktansv\u00e4rt jobbiga kilometer. S\u00e5. Himla. Kul. Jag sk\u00e4mtar inte, det var verkligen kul. Sen jag kom hem i eftermiddags s\u00e5 har jag och min medalj bland annat legat p\u00e5 soffan och tagit igen oss (inte f\u00f6r att jag f\u00f6rst\u00e5r varf\u00f6r medaljen beh\u00f6vde ta igen sig) och sen har vi \u00e4ven \u00e4tit pizza och tagit ett bad. Medaljen fick dock n\u00f6ja sig att bada i k\u00f6ket, den var lite lerig, medan jag tog ett ordentligt skumbad. Sj\u00e4lvklart med Pepsi Max och sm\u00e5godis p\u00e5 en pall bredvid.<\/p>\n<p>Hur jag m\u00e5r nu? Ja, hade det inte varit f\u00f6r sm\u00e5godis och pizza hade det varit b\u00e4ttre. (Kan n\u00e5gon p\u00e5minna mig om hur illa jag m\u00e5r efter s\u00e5dant frosseri s\u00e5 att jag inte g\u00f6r det igen.) Annars s\u00e5 \u00e4r jag sm\u00e5tt euforisk och kanske (tidigare) en smula manisk efter dagens lopp och gyttjebad. Lite bl\u00e5m\u00e4rken p\u00e5 kn\u00e4na men annars inga kr\u00e4mpor, f\u00e5r se hur jag m\u00e5r i morgon. Men nu s\u00e4ngen, d\u00f6dstr\u00f6tt. Hade t\u00e4nkt l\u00e4gga mig tidigare men s\u00e5 ringde en v\u00e4n och undrade hur det hade g\u00e5tt, r\u00e5kade prata bort 90 minuter.<\/p>\n<p>Skriver mer om loppet (och de tre andra som jag inte redovisat f\u00f6r) i morgon d\u00e5 jag tack och lov \u00e4r ledig.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3134\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3134\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Nej, riktigt s\u00e5 illa \u00e4r det inte &#8211; medaljen f\u00e5r ligga kvar p\u00e5 k\u00f6ksbordet. Idag var allts\u00e5 dagen d\u00e5 \u00e5rets utmaning avklarades och jag fick den efterl\u00e4ngtade medaljen runt halsen efter tio fruktansv\u00e4rt jobbiga kilometer. S\u00e5. Himla. Kul. Jag sk\u00e4mtar inte, det var verkligen kul. Sen jag kom hem i eftermiddags s\u00e5 har jag och min medalj bland annat legat&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-3134\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-3134\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2013\/10\/06\/min-medalj-och-jag-ar-pa-vag-i-sang\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[356],"tags":[18,441,371],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-Oy","jetpack-related-posts":[{"id":4835,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/04\/02\/inte-som-det-var-tankt\/","url_meta":{"origin":3134,"position":0},"title":"Inte som det var t\u00e4nkt","date":"02 april 2017, 17:43","format":false,"excerpt":"Ig\u00e5r skulle jag ha sprungit 21 km och 97,5 meter. S\u00e5 blev det inte, det blev bara 15 km och 400 meter. I vanliga fall skulle det inte ha st\u00f6rt mig att ett l\u00e5ngpass blir kortare \u00e4n vad som var t\u00e4nkt men ig\u00e5r var det speciellt. Ig\u00e5r skulle jag ha\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3222,"url":"http:\/\/hoppfull.nu\/index.php\/2014\/03\/01\/tjejvasan-2014\/","url_meta":{"origin":3134,"position":1},"title":"Tjejvasan 2014","date":"01 mars 2014, 23:49","format":false,"excerpt":"Jag gjorde det! F\u00f6rsta loppet i mitt m\u00e5l f\u00f6r \u00e5ret, det vill s\u00e4ga Tjejklassikern, \u00e4r avklarat. M\u00e5ste s\u00e4ga att hela loppet k\u00e4nns overkligt s\u00e5 h\u00e4r en vecka senare, det har k\u00e4nts overkligt varje dag som passerat denna vecka. Men l\u00e5t mig s\u00e4ga s\u00e5 h\u00e4r, det k\u00e4ndes verkligt de d\u00e4r (m\u00e5nga)\u2026","rel":"","context":"I &quot;om l\u00e4ngskid\u00e5kningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/03\/2014-02-22-12.22.56.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5062,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/06\/05\/race-report-asics-stockholm-marathon-2017\/","url_meta":{"origin":3134,"position":2},"title":"Race report: Asics Stockholm marathon 2017","date":"05 juni 2017, 23:58","format":false,"excerpt":"Ska jag verkligen g\u00f6ra det h\u00e4r redan, skriva om loppet allts\u00e5? Med tanke p\u00e5 att jag fortfarande inte har skrivit n\u00e5got om NY marathon, \u00d6ppet sp\u00e5r eller f\u00f6r den delen V\u00e4tternrundan. Tankarna och k\u00e4nslorna om loppet \u00e4r fortfarande lite \"all over the place\" f\u00f6r att anv\u00e4nda prins Daniels ord. Jag\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2393,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/02\/03\/att-inte-falla\/","url_meta":{"origin":3134,"position":3},"title":"Att inte falla i alla h\u00e5l","date":"03 februari 2013, 14:36","format":false,"excerpt":"Som jag skrev ig\u00e5r s\u00e5 f\u00f6ll jag i ett h\u00e5l. Som tur var s\u00e5 \u00e4r verkar det vara ett grunt h\u00e5l, eller s\u00e5 lyckades jag grabba tag om kanten och p\u00e5 s\u00e5 s\u00e4tt hindrat ett fall \u00e4nda till botten. Idag k\u00e4nns det b\u00e4ttre, har f\u00f6rs\u00f6kt vara aktiv och inte t\u00e4nkt\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4820,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/03\/30\/race-report-tunnel-run-citybanan\/","url_meta":{"origin":3134,"position":4},"title":"Race report: Tunnel Run Citybanan","date":"30 mars 2017, 17:43","format":false,"excerpt":"I l\u00f6rdags (25\/3) var jag i Stockholm f\u00f6r att springa i lite tunnlar tillsammans med mina \"l\u00f6partjejer\". F\u00f6rra sommaren var jag p\u00e5 ett l\u00f6parl\u00e4ger med Runacademy p\u00e5 G\u00e5l\u00f6 tillsammans med en av mina b\u00e4sta v\u00e4nner fr\u00e5n gymnasiet. Hon och jag hade inte setts p\u00e5 typ 20 \u00e5r men n\u00e4r hon\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/hoppfull.nu\/wp-content\/uploads\/2017\/03\/IMG_1169-600x800.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4138,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/02\/10\/race-report-lidingoloppet-2015\/","url_meta":{"origin":3134,"position":5},"title":"Race report: Liding\u00f6loppet 2015","date":"10 februari 2016, 22:41","format":false,"excerpt":"\u00a0 Jag har verkligen skjutit upp att skriva detta inl\u00e4gg, har funderat p\u00e5 det mycket men \u00e4nd\u00e5 inte kommit mig f\u00f6r. En anledning till att jag inte l\u00e5ngt efter loppet f\u00f6ll ner i den n\u00e4stan bottenl\u00f6sa avgrund jag befann mig i under m\u00e5nga m\u00e5nader och som jag inte \u00e4r helt\u2026","rel":"","context":"I &quot;om l\u00f6pningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/02\/ll2015glad.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3134"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=3134"}],"version-history":[{"count":3,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3134\/revisions"}],"predecessor-version":[{"id":3137,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/3134\/revisions\/3137"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=3134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=3134"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=3134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}