{"id":2254,"date":"2012-12-31T00:51:47","date_gmt":"2012-12-30T23:51:47","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=2254"},"modified":"2012-12-31T00:51:47","modified_gmt":"2012-12-30T23:51:47","slug":"sa-hur-blev-det-da","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/","title":{"rendered":"S\u00e5 hur blev det d\u00e5?"},"content":{"rendered":"<ul>\n<li><del datetime=\"2012-12-30T23:44:32+00:00\">Titta p\u00e5 julspecialen av Downton Abbey.<\/del><\/li>\n<li><del datetime=\"2012-12-30T23:44:32+00:00\">Skriva klart shoppinglista och sen g\u00e5 och handla.<\/del><\/li>\n<li>St\u00e4da badrummet.<\/li>\n<li><del datetime=\"2012-12-30T23:44:32+00:00\">G\u00f6ra rent kattl\u00e5dan.<\/del><\/li>\n<li>F\u00f6rbereda uppstart av viktminskning- och motionsprojekt.<\/li>\n<li>M\u00e4ta mig och ta &#8221;f\u00f6rebilder&#8221;.<\/li>\n<li><del datetime=\"2012-12-30T23:44:32+00:00\">Ta en tur till \u00e5tervinningen och sen forts\u00e4tta p\u00e5 en promenad.<\/del><\/li>\n<li><del datetime=\"2012-12-30T23:44:32+00:00\">Titta p\u00e5 dagens etapp av Tour de Ski (med titta menas ha teven p\u00e5 medan jag g\u00f6r annat).<\/del><\/li>\n<\/ul>\n<p>Och det d\u00e4r f\u00f6rbaskade badrummet, nu uppskjutet f\u00f6r fj\u00e4rde dagen&#8230;men jag SKA g\u00f6ra det i morgon. Helst p\u00e5 f\u00f6rmiddagen.<\/p>\n<p>Andra fakta fr\u00e5n 12-12-30: Jag sov 7 timmar och 24 minuter, vaknade 15 g\u00e5nger under natten och det tog 24 minuter f\u00f6r mig att somna. Jag tog 8876 steg. Var stillasittande i 11 timmar och 10 minuter, &#8221;l\u00e4tt aktiv&#8221; i 3 timmar och 13 minuter, &#8221;ganska aktiv&#8221; i 41 minuter och v\u00e4ldigt aktiv i 32 minuter. <\/p>\n<p>S\u00e5 nu vet ni det.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-2254\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-2254\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Titta p\u00e5 julspecialen av Downton Abbey. Skriva klart shoppinglista och sen g\u00e5 och handla. St\u00e4da badrummet. G\u00f6ra rent kattl\u00e5dan. F\u00f6rbereda uppstart av viktminskning- och motionsprojekt. M\u00e4ta mig och ta &#8221;f\u00f6rebilder&#8221;. Ta en tur till \u00e5tervinningen och sen forts\u00e4tta p\u00e5 en promenad. Titta p\u00e5 dagens etapp av Tour de Ski (med titta menas ha teven p\u00e5 medan jag g\u00f6r annat). Och&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-2254\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-2254\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2012\/12\/31\/sa-hur-blev-det-da\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[353,340],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-Am","jetpack-related-posts":[{"id":2251,"url":"http:\/\/hoppfull.nu\/index.php\/2012\/12\/30\/planen-for-dagen\/","url_meta":{"origin":2254,"position":0},"title":"Planen f\u00f6r dagen","date":"30 december 2012, 11:40","format":false,"excerpt":"S\u00e5 var det s\u00f6ndag igen och jag har precis f\u00e5tt kl\u00e4der p\u00e5 mig efter en l\u00e5ng och sk\u00f6n dusch. Stor och funderade p\u00e5 vad jag har f\u00f6r planer f\u00f6r dagen och f\u00f6r att jag verkligen ska f\u00e5 n\u00e5got gjort s\u00e5 skriver jag dem h\u00e4r...f\u00e5r komma in och rapportera sedan. Titta\u2026","rel":"","context":"I &quot;om vardagen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4630,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/03\/03\/traningsaret-2016\/","url_meta":{"origin":2254,"position":1},"title":"Tr\u00e4nings\u00e5ret 2016","date":"03 mars 2017, 23:36","format":false,"excerpt":"B\u00e4ttre sent \u00e4n aldrig, heter det ju. D\u00e4rf\u00f6r kommer h\u00e4r ett inl\u00e4gg om mitt tr\u00e4nings\u00e5r 2016, ett \u00e5r d\u00e5 jag slutf\u00f6rde min Svenska klassiker och sprang mitt f\u00f6rsta marathon. Januari Eftersom 2015 avslutades med tr\u00e4ningssvacka d\u00e5 jag inte tr\u00e4nade \u00f6ver huvud taget s\u00e5 b\u00f6rjar jag det nya tr\u00e4nings\u00e5ret i rej\u00e4l\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2017\/03\/medalj1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4155,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/03\/04\/race-report-stafettvasan-2016\/","url_meta":{"origin":2254,"position":2},"title":"Race report: Stafettvasan 2016","date":"04 mars 2016, 23:57","format":false,"excerpt":"Vad ska man s\u00e4ga? Hade jag haft dagens f\u00f6ruts\u00e4ttningar i m\u00e5ndags d\u00e5 hade jag aldrig,\u00a0aldrig, klarat \u00d6ppet sp\u00e5r! Herre min je, vilken gr\u00e4slig dag i sp\u00e5ret! Men vi kom i m\u00e5l, jag kom i m\u00e5l. Jag hade f\u00e5tt f\u00f6rm\u00e5nen att \u00e5ka\u00a0den sista str\u00e4ckan, fr\u00e5n H\u00f6kberg in till m\u00e5l, p\u00e5 19\u2026","rel":"","context":"I &quot;om l\u00e4ngskid\u00e5kningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/03\/stafettvasan.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2461,"url":"http:\/\/hoppfull.nu\/index.php\/2013\/02\/11\/enfemma-om-dagen\/","url_meta":{"origin":2254,"position":3},"title":"#enfemma om dagen","date":"11 februari 2013, 23:01","format":false,"excerpt":"Jag \u00e4r extremt ovillig till att g\u00e5 upp tidigt, helt klart en nackdel n\u00e4r man jobbar inom v\u00e5rden. Jag vill ta vara p\u00e5 varje minut som jag kan sova s\u00e5 jag har aldrig f\u00f6rst\u00e5tt anledningen med att snooza. Om du vet att du m\u00e5ste upp senast en viss tid f\u00f6r\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5062,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/06\/05\/race-report-asics-stockholm-marathon-2017\/","url_meta":{"origin":2254,"position":4},"title":"Race report: Asics Stockholm marathon 2017","date":"05 juni 2017, 23:58","format":false,"excerpt":"Ska jag verkligen g\u00f6ra det h\u00e4r redan, skriva om loppet allts\u00e5? Med tanke p\u00e5 att jag fortfarande inte har skrivit n\u00e5got om NY marathon, \u00d6ppet sp\u00e5r eller f\u00f6r den delen V\u00e4tternrundan. Tankarna och k\u00e4nslorna om loppet \u00e4r fortfarande lite \"all over the place\" f\u00f6r att anv\u00e4nda prins Daniels ord. Jag\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3222,"url":"http:\/\/hoppfull.nu\/index.php\/2014\/03\/01\/tjejvasan-2014\/","url_meta":{"origin":2254,"position":5},"title":"Tjejvasan 2014","date":"01 mars 2014, 23:49","format":false,"excerpt":"Jag gjorde det! F\u00f6rsta loppet i mitt m\u00e5l f\u00f6r \u00e5ret, det vill s\u00e4ga Tjejklassikern, \u00e4r avklarat. M\u00e5ste s\u00e4ga att hela loppet k\u00e4nns overkligt s\u00e5 h\u00e4r en vecka senare, det har k\u00e4nts overkligt varje dag som passerat denna vecka. Men l\u00e5t mig s\u00e4ga s\u00e5 h\u00e4r, det k\u00e4ndes verkligt de d\u00e4r (m\u00e5nga)\u2026","rel":"","context":"I &quot;om l\u00e4ngskid\u00e5kningen&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2014\/03\/2014-02-22-12.22.56.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/2254"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=2254"}],"version-history":[{"count":3,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/2254\/revisions"}],"predecessor-version":[{"id":2257,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/2254\/revisions\/2257"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}