{"id":1670,"date":"2011-06-02T08:25:03","date_gmt":"2011-06-02T06:25:03","guid":{"rendered":"http:\/\/hoppfull.nu\/?p=1670"},"modified":"2011-06-02T08:26:18","modified_gmt":"2011-06-02T06:26:18","slug":"och-man-ska-vara-nojd","status":"publish","type":"post","link":"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/","title":{"rendered":"Och man ska vara n\u00f6jd"},"content":{"rendered":"<p><a href=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm.jpg\"><img data-attachment-id=\"1671\" data-permalink=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/larm\/\" data-orig-file=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm.jpg\" data-orig-size=\"400,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"larm\" data-image-description=\"\" data-medium-file=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm-300x180.jpg\" data-large-file=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm.jpg\" loading=\"lazy\" class=\"alignleft size-medium wp-image-1671\" title=\"larm\" src=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm-300x180.jpg\" alt=\"\" width=\"216\" height=\"130\" srcset=\"http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm-300x180.jpg 300w, http:\/\/hoppfull.nu\/wp-content\/uploads\/2011\/06\/larm.jpg 400w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a>Man ska vara mycket n\u00f6jd till och med. \u00c4nnu en natt p\u00e5 jobbet avklarad och jag blev kvar lite l\u00e4ngre p\u00e5 morgonen eftersom vi kom in p\u00e5 det muntra \u00e4mnet &#8211; v\u00e5ra l\u00f6ner. Jag har \u00e4nnu inte f\u00e5tt reda p\u00e5 min l\u00f6nef\u00f6rh\u00f6jning detta \u00e5r men f\u00e5tt reda p\u00e5 av v\u00e5rt fackliga ombud att den kommer vara n\u00e5gonstans mellan 0 till 550 kr. Hon hade sj\u00e4lv f\u00e5tt lite under 500 och f\u00e5tt h\u00f6ra att hon skulle vara mycket n\u00f6jd med det. Helt sjukt om du fr\u00e5gar mig.<\/p>\n<p>Ser med sp\u00e4nning (eller sorg) fram emot att f\u00e5 reda p\u00e5 vad jag f\u00e5r, vilket l\u00e4r dr\u00f6ja eftersom jag inte kommer tr\u00e4ffa chefen p\u00e5 ett tag. Men jag tackar (obs ironi) redan V\u00e5rdf\u00f6rbundet v\u00e5rat sifferl\u00f6sa avtal som ni lyckades fixa. Jag kan verkligen inte f\u00f6rst\u00e5 hur ni trodde att detta skulle stimulera landstingen till att ge oss mer i l\u00f6n \u00e4n om det hade funnits en procentsats. Som jag ser det s\u00e5 tar landstingen detta som ett ypperligt s\u00e4tt att spara in pengar &#8211; hurra liksom &#8211; vi beh\u00f6ver inte ge er s\u00e5 mycket pengar.<\/p>\n<p>S\u00e5 tack, V\u00e5rdf\u00f6rbundet. Tack.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1670\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1670\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">Man ska vara mycket n\u00f6jd till och med. \u00c4nnu en natt p\u00e5 jobbet avklarad och jag blev kvar lite l\u00e4ngre p\u00e5 morgonen eftersom vi kom in p\u00e5 det muntra \u00e4mnet &#8211; v\u00e5ra l\u00f6ner. Jag har \u00e4nnu inte f\u00e5tt reda p\u00e5 min l\u00f6nef\u00f6rh\u00f6jning detta \u00e5r men f\u00e5tt reda p\u00e5 av v\u00e5rt fackliga ombud att den kommer vara n\u00e5gonstans mellan 0 till&hellip; <a href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/\">Read more &rarr;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Dela:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1670\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/?share=twitter\" target=\"_blank\" title=\"Klicka f\u00f6r att dela p\u00e5 Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela p\u00e5 Twitter (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/\" target=\"_blank\" title=\"Klicka f\u00f6r utskrift\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r utskrift (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1670\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/hoppfull.nu\/index.php\/2011\/06\/02\/och-man-ska-vara-nojd\/?share=pinterest\" target=\"_blank\" title=\"Klicka f\u00f6r att dela till Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Klicka f\u00f6r att dela till Pinterest (\u00d6ppnas i ett nytt f\u00f6nster)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[15,253,254],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p23rAr-qW","jetpack-related-posts":[{"id":4537,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/09\/19\/race-report-tjejmilen-2016\/","url_meta":{"origin":1670,"position":0},"title":"Race report: Tjejmilen 2016","date":"19 september 2016, 21:52","format":false,"excerpt":"H\u00e4r kommer uppdateringarna s\u00e5 sporadiskt s\u00e5 man skulle kunna tro att jag helt slutat blogga! Visst, funderingarna har funnits p\u00e5 att sluta\u00a0men samtidigt s\u00e5 vet jag att jag skulle sakna det. N\u00e5 v\u00e4l, \u00e4nnu en race report. Denna g\u00e5ng Tjejmilen. Tjejmilen \u00e4r det lopp jag tycker minst om av de\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"Tjejmilen","src":"https:\/\/i2.wp.com\/hoppfull.nu\/wp-content\/uploads\/2016\/09\/IMG_9806-600x600.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5062,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/06\/05\/race-report-asics-stockholm-marathon-2017\/","url_meta":{"origin":1670,"position":1},"title":"Race report: Asics Stockholm marathon 2017","date":"05 juni 2017, 23:58","format":false,"excerpt":"Ska jag verkligen g\u00f6ra det h\u00e4r redan, skriva om loppet allts\u00e5? Med tanke p\u00e5 att jag fortfarande inte har skrivit n\u00e5got om NY marathon, \u00d6ppet sp\u00e5r eller f\u00f6r den delen V\u00e4tternrundan. Tankarna och k\u00e4nslorna om loppet \u00e4r fortfarande lite \"all over the place\" f\u00f6r att anv\u00e4nda prins Daniels ord. Jag\u2026","rel":"","context":"I &quot;Race report&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4630,"url":"http:\/\/hoppfull.nu\/index.php\/2017\/03\/03\/traningsaret-2016\/","url_meta":{"origin":1670,"position":2},"title":"Tr\u00e4nings\u00e5ret 2016","date":"03 mars 2017, 23:36","format":false,"excerpt":"B\u00e4ttre sent \u00e4n aldrig, heter det ju. D\u00e4rf\u00f6r kommer h\u00e4r ett inl\u00e4gg om mitt tr\u00e4nings\u00e5r 2016, ett \u00e5r d\u00e5 jag slutf\u00f6rde min Svenska klassiker och sprang mitt f\u00f6rsta marathon. Januari Eftersom 2015 avslutades med tr\u00e4ningssvacka d\u00e5 jag inte tr\u00e4nade \u00f6ver huvud taget s\u00e5 b\u00f6rjar jag det nya tr\u00e4nings\u00e5ret i rej\u00e4l\u2026","rel":"","context":"I &quot;om tr\u00e4ningen&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/hoppfull.nu\/wp-content\/uploads\/2017\/03\/medalj1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4529,"url":"http:\/\/hoppfull.nu\/index.php\/2016\/08\/24\/race-report-vasastafetten-2016\/","url_meta":{"origin":1670,"position":3},"title":"Race report: Vasastafetten 2016","date":"24 augusti 2016, 20:08","format":false,"excerpt":"Ligger hj\u00e4lpl\u00f6st efter n\u00e4r det kommer till lopprapporter s\u00e5 det \u00e4r kanske dags att b\u00f6rja beta av dem. B\u00f6rjar bakifr\u00e5n, det vill s\u00e4ga med de senaste loppet i skaran och sparar \u00d6ppet sp\u00e5r till sist. S\u00e5 f\u00f6rst ut blir Vasastafetten som gick av stapeln i helgen som var. 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Nu har jag ju mer eller mindre valt\u2026","rel":"","context":"I &quot;om barnl\u00f6sheten&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1670"}],"collection":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1670"}],"version-history":[{"count":5,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1670\/revisions"}],"predecessor-version":[{"id":1677,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/posts\/1670\/revisions\/1677"}],"wp:attachment":[{"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1670"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hoppfull.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}